Our vision is to foster a vibrant community where adults 55+ live active, healthy, and fulfilling lives through connection, learning, and growth.


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Joining a Fitness class? Have you filled out your Par-Q form for the year? 


You only need to fill this out once per year, no matter how many classes you plan to register for!

Simply click the link below to get an online version. You can fill it out online and email it to programs@stjamescentre.com or print it off and bring it with you to your class.


Par Q Form


Upcoming events

  • ANNUAL DOORS OPEN EVENT

    • 31 Aug 2026
    • 9:00 AM
    • 4 Sep 2026
    • 3:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor


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  • Scrabble

    • 31 Aug 2026
    • 14 Dec 2026
    • 14 sessions
    • 203 Duffield Street, 3rd floor
    • Be the first
    Register

    Join us for a fun afternoon of scrabble.

    All supplies are provided; however, we accept donations of new or lightly used games. 

    COST: FREE for members/$3.00 per drop-in for non-members.

    Participants should have some knowledge of the games, as these sessions are self-directed. 

    no program on September 7 and October 12

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  • Weekly Walking Group

    • 2 Sep 2026
    • 10:00 AM
    • 28 Oct 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd floor
    • 2 registrants
    Register

    Lead volunteer: Laura

    Enjoy fresh air, friendly conversation, and gentle exercise with our Weekly Walking Group on Wednesdays throughout September and October (weather permitting). Walks explore the neighbourhood, Assiniboine Park, or Grant’s Old Mill, led by one of our enthusiastic volunteers.

    Meet outside 203 Duffield Street at 9:45 a.m. for a 10:00 a.m. departure. Friendly dogs are welcome! Please wear comfortable footwear, dress for the weather, and bring a water bottle. Registration is recommended to receive updates about weather cancellations or schedule changes.

    Cost: free

    You can register for the group to let us know that you are attending. But registration is NOT required. Anyone is welcome to come and participate. 

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  • Introduction to Pickleball

    • 2 Sep 2026
    • 17 Dec 2026
    • 27 sessions
    • Westwood Community Church- 401 Westwood Drive
    • 14 registrants
    Join waitlist

    This beginner-level, non-competitive, social program is perfect for those who enjoy staying active while connecting with others. Play is friendly and relaxed — we do not encourage competitive play or host tournaments. Participants should already be somewhat familiar with the basic rules and have played a few games before joining this Introductory program.

    If you’re interested in learning the rules or receiving beginner training, please contact our Program Coordinator at (204) 560-5181 or email programs@stjamescentre.com with your questions.

    Please note that participants must be members of the St. James Assiniboia 55+ Active Living Centre to take part in our Pickleball program. Before registering, be sure to read our Pickleball Code of Conduct available on our website.

    Pickleball will not be running on the following dates:

    September 30, October 28, November 11 & December 9 & 10

    Participants must be a member of the Centre to participate ($40 annually)

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  • Cribbage

    • 2 Sep 2026
    • 16 Dec 2026
    • 14 sessions
    • 203 Duffield Street, 3rd floor
    • Be the first
    Register

    Join us for a fun afternoon of scrabble.

    All supplies are provided; however, we accept donations of new or lightly used games. 

    COST: FREE for members/$3.00 per drop-in for non-members.

    Participants should have some knowledge of the games, as these sessions are self-directed. 

    no program on September 7 and October 12

    Show details

  • Tech Support from Senior Savvy

    • 2 Sep 2026
    • 31 Mar 2027
    • 29 sessions
    • 203 Duffield Street, 3rd floor

    Presenters: Peter Andranistakis & Stuart MacTavish

    Need a hand with your phone, tablet, or computer? Book a 10-minute one-on-one Tech Support session with the experts from Senior Savvy. Ask any technology question, bring your own device if you'd like, and get personalized help at your own pace.

    Sign up for as many sessions as you need!

    Cost: free

    Email admin@stjamescentre.com to register.

    Registration is required for each date


    Technology Support Schedule 

    September 2     September 9

    September 16   September 23

    September 30   October 7  

    October 14         October 21

    October 28         November 4

    November 11     November 18

    November 25      December 2

    December 9         December 16

    January 6              January 13

    January 20            January 27

    February 3           February 10

    February 17         February 24

    March 3                 March 10

    March 17               March 24

    March 31


    December 2

    December 9

    December 16

    January 6

    January 13

    January 20

    January 27

    February 3

    February 10

    February 17

    February 24

    March 3

    March 10

    March 17

    March 24

    March 31

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  • Inspire Art Group

    • 4 Sep 2026
    • 11 Dec 2026
    • 13 sessions
    • 203 Duffield Street, 3rd floor
    • Be the first
    Register

    Calling all interested creative minds to our regular Friday art group. All levels of artists and all forms of mediums are welcome. Please join us for creative companionship, stimulating conversation, and a means to grow as an artist.

    Bring your lunch and all supplies. Enjoy the camaraderie of working, learning and laughing along with like minded creative people. 


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  • Cooking for One

    • 4 Sep 2026
    • 2:00 PM
    • 203 Duffield Street, 3rd Floor
    • 0
    • 6 registrants
    Join waitlist

    Turn cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy, deliciousmeal and make new friends.

    Sponsored and Facilitated by Venvi Portsmouth

    Cost: free

    limited to 6 spaces


    Show details

  • Bone Building Health & Muscle Strength

    • 8 Sep 2026
    • 10 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 3 registrants
    Register

    Instructor: Erv

    This class is a step up from our Balance, Step & Strength Class. In this class you will use free weights to help keep your bones strong while increasing muscle strength, improve posture, balance, coordination, and flexibility. Hips, lower back and wrists as well as your core will be targeted. Mat work is optional. Modifications will be made as required to meet individual requirements.


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  • Zumba Gold

    • 8 Sep 2026
    • 10 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 1 registrant
    Register

    Instructor: Julia

    This modified dance fitness program is specifically designed, providing a workout that promotes cardiovascular health,flexibility, and overall well-being.

    Zumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreographyis modified toensurea safe and enjoyable experience. You can groove to therhythm, burn calories, and improve cardiovascular fitness without putting excessive stress on your body.


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  • Coffee Talk

    • 8 Sep 2026
    • 15 Dec 2026
    • 8 sessions
    • 203 Duffield Street, 3rd Floor

    Looking for good conversation and friendly company? Join us for this FREE drop-in social gathering at the 55+ Active Living Centre. Enjoy a cup of coffee or tea while chatting with others in a relaxed and welcoming environment. Whether you'd like to discuss current events, share stories, or simply connect with new people, everyone is welcome.

    Coffee and tea will be provided. No registration required—just drop in and enjoy the conversation.

    Cost: free

    No registration required


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  • Total Body Fitness

    • 9 Sep 2026
    • 25 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 5 registrants
    Register

    Instructor: Erv

    Enjoy a fun, energizing workout that strengthens your entire body while improving endurance, flexibility, balance, and cardiovascular health. Each class includes a warm-up, cardio, strength training with weights and resistance bands, functional movements, and a relaxing cool-down. Set to inspiring music and adaptable for all fitness levels, this class is a great way to stay active and feel your best.

    No class on September 30 and November 11

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  • Slow Flow Yoga

    • 9 Sep 2026
    • 25 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 11 registrants
    Register

    Instructor: MaryLou

    Enjoy a relaxing, full-body class designed specifically for older adults. Through gentle movement, breathing, and traditional yoga poses with easy modifications, you'll improve flexibility, balance, strength, and mobility. This class supports healthy movement for everyday life and may benefit those living with arthritis, Parkinson's disease, or dementia.

    No classes on September 30 & November 11

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  • Needles & Natter

    • 9 Sep 2026
    • 16 Dec 2026
    • 8 sessions
    • 203 Duffield Street, 3rd floor
    • Be the first
    Register

    Grab your project and join us for an afternoon of stitches and stories! Whether you knit, crochet, sew, quilt, cross stitch, embroider, or enjoy any other needle craft, all are welcome. Bring your own project, settle in with a coffee, tea, and cookies, and enjoy great conversation while you create. It's the perfect place to stitch, chat, and make new friends!

    Cost: Free

    No registration required

    Show details

  • Floor Curling - WEDNESDAYS

    • 9 Sep 2026
    • 2 Dec 2026
    • 11 sessions
    • 203 Duffield Street, 3rd floor
    • 15 registrants
    Register

    Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.

    No program on September 30 & November 11

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  • Lunch and a Movie

    • 10 Sep 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 16 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member


    Thursday, September 10 at 12pm Marty – Life is Short (2026) 

    A documentary celebrating the remarkable life and 50-year career of beloved comedian Martin Short. The film offers an intimate look at his incredible talent, enduring optimism, and resilience in the face of personal loss. Not Rated. 1hr 40m.

    On the menu: BLT Pasta Salad, Bang Bang Chicken Skewers, Fruit Cheesecake Rolls


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  • Chair Yoga

    • 10 Sep 2026
    • 19 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 13 registrants
    Register

    Instructor: MaryLou

    Chair Yoga is a beneficial form of yoga for any fitness level from active seniors to those recovering from an injury or anyone simply wanting a smart blend of yoga and fitness. Benefits include low impact on joints, improved flexibility and stress reduction. Regain and strengthen your best body in this beautiful blend of yoga and fitness.

    No class on October 22

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  • Balance, Step & Strength - FRIDAYS

    • 11 Sep 2026
    • 20 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 8 registrants
    Register

    Instructor: Laura

    Build muscle strength, support bone health, and improve balance with easy-to-follow exercises led by a certified instructor. Optional step routines allow you to adjust the intensity to suit your fitness level, with all movements able to be completed on the floor if preferred.

    No program on September 18

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  • NEW- Line Dancing

    • 11 Sep 2026
    • 20 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 8 registrants
    Register

    Meet the Centre’s Newest Instructor- Tiffany Parada

    Line-dancing is for anyone & everyone! This class will have a mixture of "absolute beginner" & "beginner" line-dances so that participants can join the dance floor to popular, fun dances. Music will infuse country, pop, and old rock music, as well as chart-topping favorites.

    No class on September 18
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  • Floor Curling - FRIDAYS

    • 11 Sep 2026
    • 11 Dec 2026
    • 12 sessions
    • 203 Duffield Street, 3rd floor
    • 2 registrants
    Register

    Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.

    No program on September 18 & December 11

    Show details

  • Balance, Step & Strength - MONDAYS

    • 14 Sep 2026
    • 23 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 5 registrants
    Register

    Instructor: Laura

    This course is for anyone wanting to increase muscle strength, build bone mass and improve balance. The instructor will lead you through easy-to-follow exercises and progressive balance work to increase muscle strength and improve balance. These sessions include a step. The step can be set aside if you only want to do part of the class on the step. If you don't care to use a step at all the movements can be done on the floor. This makes it easy to vary the intensity of the class to fit your individual needs.  

    No class on October 12

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  • Chair Fitness

    • 14 Sep 2026
    • 23 Nov 2026
    • 11 sessions
    • 203 Duffield Street, 3rd floor
    • 3 registrants
    Register

    Instructor: Laura

    Are you looking for a light cardio and strength building class that can be done in a chair? This beginner class uses a fun mix of chair exercises and standing exercises using your chair for support, allowing you to work at your own pace. No floor work in this class.

    no class on October 12

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  • Yin Yoga

    • 14 Sep 2026
    • 23 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 14 registrants
    Register

    Instructor: MaryLou

    Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body, the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind. 

    no class on October 12

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  • Stroke Recovery Group

    • 14 Sep 2026
    • 14 Dec 2026
    • 7 sessions
    • 203 Duffield Street, 3rd floor

    Join us for an opportunity to share your story, hear about others’ experiences, try new activities, and gather information. There will be opportunities to participate in crafts, painting, fitness (some activities may have a cost, but that will be communicated in advance).

    Coffee, tea and cookies will be provided.

    This is a drop-in group. There is no commitment. 

    No registration is required. No charge to attend.

    Group Leaders: Edith Rodway & Brenda Gibson

    For more info call us at 204-987-8851 or email: resource@stjamescentre.com


    Show details

  • Tech Classes with Senior Savvy

    • 14 Sep 2026
    • 29 Mar 2027
    • 27 sessions
    • 203 Duffield Street, 3rd floor

    Presenters: Peter Andranistakis & Stuart MacTavish

    Build your confidence with technology in these fun, friendly, and informative weekly classes presented by Senior Savvy. Explore a variety of practical topics designed to make everyday life easier—from smartphone photography and online safety to travel planning with maps, transit apps, and more. With new topics offered regularly, there's always something new to learn, no matter your experience level.

    Cost: free

    Registration is required for each date.

    Please email admin@stjamescentre.com to register.

    Class List

    Sep 14- Smartphone Photography: Take Better Pictures

    Sep 21- Never Forget a Password Again (Passwords & Passkeys)

    Sep 28- Photos: Organize, Find & Share

    Oct 5- Bring Old Photos Back to Life

    Friday Oct 16- Printing & Scanning: Paper Meets Phone

    Oct 19- Photo Books as Gifts

    Oct 26- Scams & Deepfakes

    Nov 2- Email Essentials

    Nov 9- AI for Real Tasks: Gets Things Done Faster

    Nov 16- Money & Banking Online

    Nov 23- Holiday Shopping Online, Safely

    Nov 30- Social Media Made Simple

    Dec 7- Video Calling: Family Over the Holidays

    Dec 14- Holiday Cards, Photos & Greetings

    Jan 4- Device Housekeeping: Storage, Settings, Fresh Start

    Jan 11- Backup & Peace of Mind: What If I Lose My Phone?

    Jan 18- Health & Your Phone

    Jan 25- Digital Paperwork: Forms, Scanning & Signing

    Feb 1- Siri, Deeper

    Feb 8- Smart Home: Routines & Automations

    Friday Feb- 19 Smart Home: Plugs, Lights & Doorbells

    Feb 22- Smart Streaming: Get More from Your Services

    Mar 1- Research That Holds Up

    Mar 8- Music, Audiobooks & Podcasts

    Mar 15- Your Story: Memoir & Family History

    Mar 22- Travel & Getting Around: Maps, Transit, Trip Planning

    Mar 29-  Year-End: What Landed, What's Next

     

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  • Cooking Up Connections

    • 15 Sep 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 4 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Stamp Club

    • 15 Sep 2026
    • 15 Dec 2026
    • 7 sessions
    • 203 Duffield Street, 3rd floor
    • Be the first
    Register

    The club discusses a variety of stamps and why they were released relating them to various areas and events that took place in the past across the globe. This group is open to all members of the Centre or creative retirement so stop in and check it out.

    Centre Guest Drop in fee: $3 per meeting

    Show details

  • Lunch and a Movie

    • 17 Sep 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 21
    • 9 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member


     Walk. Ride. Rodeo. (2019)

    A sports drama inspired by the true story of nationally ranked barrel racer Amberley Snyder. The film follows her determined return to competitive rodeo after a life-changing accident, highlighting perseverance, courage, and hope. Rated PG. 1hr 39m.

    On the menu: Ground Beef Zucchini Casserole, Cucumber Salad, Mandarin Trifle Dessert.

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  • A Maze in Corn

    • 18 Sep 2026
    • 10:00 AM - 3:00 PM
    • 20
    • 4 registrants
    Register

    Celebrate the arrival of fall with a fun day at A Maze in Corn! Explore the corn maze, visit the petting zoo, climb the giant bale pyramid, and browse the Pumpkin Barn for pumpkins, local honey, and seasonal treats.

    We'll travel together by bus from Westwood Community Church (401 Westwood Drive).

    Lunch is included, along with admission to the maze, petting zoo, hay bale pyramid, pumpkin barn and a bonfire (weather permitting).

    Please Note: 

    This is an outdoor, weather-dependent event. Dress for the weather, wear rubber boots if conditions are wet, and bring a collapsible camping chair if you have one.

     Due to the terrain, this outing is not wheelchair accessible. 

    If parking at the church, please use the back parking lot.

    Registration deadline: September 10

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  • Hard of Hearing Support Group

    • 18 Sep 2026
    • 20 Nov 2026
    • 3 sessions
    • 203 Duffield Street, 3rd floor

    The Hard-of-Hearing Support Group provides an opportunity to learn coping strategies, share experiences in a safe and supportive environment, and gain information about technologies, resources, and other tools that can help you navigate the challenges of living with hearing loss.

    Facilitators: Jo-anne Jones and Mae Denby

    Cost: free

    No registration required


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  • Introduction to drawing with Karen Wokes

    • 21 Sep 2026
    • 26 Oct 2026
    • 5 sessions
    • 203 Duffield Street, 3rd floor
    • 12
    • Be the first
    Register

    Learn the fundamentals of drawing in this fun and supportive 5-week course with instructor Karen. Perfect for beginners or those looking to build their skills, you'll explore sketching, perspective, proportions, shading, composition, and more while creating confident, well-balanced drawings.

    A drawing kit with essential supplies will be available for purchase on the first day for $20. Participants should also bring an 8" × 11" sketch pad, 12" metal-edge ruler, and clipboard, all of which can be purchased at a local dollar store.

    No class on October 12

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  • Joyful retirement Workshop: Creating Your Best Chapter

    • 22 Sep 2026
    • 13 Oct 2026
    • 4 sessions
    • 203 Duffield Street, 3rd floor
    • 19
    • 1 registrant
    Register

    Are you navigating retirement or preparing for this next stage of life? Join us for an inspiring and interactive 4-week workshop designed specifically for women aged 50–75 who are ready to embrace this new chapter with purpose and joy.

    Based on Shelly Dale’s book "Flourishing in Retirement: A 5-Step Guide to Joy for the Post-Career Woman", this workshop will guide you through meaningful conversations and practical exercises to help you create a fulfilling retirement.

    Each 90-minute session includes:

    Journaling & self-reflection

    Mind mapping activities

    Group discussions

    Personal growth tools to help you thrive

    No need to have the book—just bring yourself and an open mind!

    Coffee, tea & cookies

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  • Cooking Up Connections

    • 22 Sep 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 4 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.


    Show details

  • Lunch with Friends- Olive Garden

    • 22 Sep 2026
    • 11:30 AM
    • Olive Garden – 1544 Portage Ave.
    • 7 registrants
    Register

    Looking to enjoy a great meal and even better company?

    Lunch with Friends is the perfect opportunity to connect, socialize, and explore local restaurants together. Once a month, this friendly group gathers at a different dining spot, offering a fun and relaxed way to try new places while building connections.

    Participants will meet directly at the selected restaurant at the scheduled time—just bring your appetite and a willingness to enjoy good conversation.

    Space is limited for each outing, and registration is required to reserve your spot. Don’t miss out on this popular social experience—sign up early and join us for lunch!

    Participants are responsible for purchasing their meal

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  • Lunch Tour at Brightwater Senior Living of Tuxedo

    • 23 Sep 2026
    • 11:30 AM - 1:30 PM
    • 0
    • 13 registrants
    Join waitlist

    Join us for a special lunch tour and discover everything that makes Brightwater Senior Living of Tuxedo a welcoming and vibrant community.

    This is a wonderful opportunity to learn more about our residence, lifestyle options, amenities, and the range of services we offer to support seniors and their families. While you're here, enjoy a delicious meal specially prepared by Chef Adrian.

    We look forward to welcoming you, answering your questions, and showing you what life at Brightwater Senior Living of Tuxedo is all about.

    Cost: free

    Registration required

    PLEASE NOTE: Complimentary bus transportation from SJA55+ Centre (203 Duffield Street) to Brightwater Senior Living of Tuxedo and back to SJA55+ Centre will be provided.


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  • Bank Box Presentation

    • 23 Sep 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Dr. Celine Latulipe, Professor of Computer Science at the University of Manitoba, explores how older adults navigate the growing digital demands of banking. Learn about the challenges many face, the privacy and security risks of getting help with online banking, and innovative research aimed at making digital banking safer and more accessible for older adults.


    Cost: free

    Registration not required


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  • Musical Mealtime with Cal Wokey

    • 24 Sep 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 13
    • 17 registrants
    Register

    Join us for a fun-filled Musical Mealtime as we welcome back returning favourite Cal Wokey! Enjoy a delicious lunch while singing along to the timeless hits of the 1950s and 1960s.

    With lyric books provided, you can request your favourite songs and sing along at your own pace. Whether you love to sing or simply enjoy listening and reminiscing, everyone is welcome—no singing talent required!

    Come for the food, stay for the music, and share an afternoon of laughter, memories, and great company with friends old and new.

    Menu: Turkey a la King and Caesar Salad Dessert: Pineapple Crunch


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  • Let's Get Crafty- Pipe Cleaner Sunflowers

    • 25 Sep 2026
    • 10:00 AM - 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 6
    • 2 registrants
    Register

    Bring a little sunshine indoors with these cheerful pipe cleaner sunflowers! With soft fuzzy petals, a spiral center, and leafy green details, this bright bloom is the perfect way to celebrate Fall— no watering required.

    This pipe cleaner craft is a fun way to practice fine motor skills, and the finished flower makes adorable DIY decor for a bedroom or windowsill. Whether you make just one or a whole bouquet, these sunflowers are sure to bring a touch of sunny happiness to your space.

    All supplies provided.


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  • Cooking Up Connections

    • 29 Sep 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 1 registrant
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.


    Show details

  • Meet our Manitoba Seniors Advocate

    • 29 Sep 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Leigh Anne Caron- Manitoba Seniors Advocate

    Please join Leigh Anne Caron, the Manitoba Seniors Advocate, for a meet and greet session to learn more about her role in supporting older adults in the community and to answer your questions. 

    Cost: free

    Registration not required


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  • Lunch & Pictionary

    • 1 Oct 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 10
    • 10 registrants
    Register

    Join us for one of our most popular social events—Lunch & Pictionary! Enjoy a delicious lunch, plenty of laughs, and some friendly competition as teams put their drawing and guessing skills to the test. No artistic talent is required—just bring your sense of humour and get ready to have fun!

    There will be opportunities to win prizes, make new friends, and share an afternoon filled with laughter. Whether you're a seasoned Pictionary player or trying it for the first time, everyone is welcome.

    Come hungry, bring your enthusiasm, and get ready for an entertaining afternoon!

    Menu: Veggie Pot Pie Soup and Tossed Salad Dessert: Banana Cream Pie Parfait


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  • Online Bank Box Practice

    • 7 Oct 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Are you nervous about online banking? Afraid of making mistakes and losing money? Dr. Celine Latulipe will run a hands-on workshop that will allow participants to try BankBox: a system that is designed to help older adults practice online banking in a safe, simulated environment, without real money and without having to share any of their own personal banking details. 

    Cost: free

    Registration not required


    Show details

  • Lunch and a Movie

    • 8 Oct 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 25
    • 4 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member

    12pm The Core (2003)

    A science-fiction action thriller starring Aaron Eckhart, Hilary Swank, and Stanley Tucci. When Earth’s inner core stops rotating, a team of scientists embarks on a daring mission beneath the planet’s surface to prevent a global catastrophe. Rated PG-13. 2hr 15m.

    On the menu: Chicken Casserole, Chopped Salad, Key Lime Cheesecake Cups.

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  • Cooking for One

    • 9 Oct 2026
    • 2:00 PM
    • 203 Duffield Street, 3rd Floor
    • 0
    • 6 registrants
    Join waitlist

    Turn cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy, deliciousmeal and make new friends.

    Sponsored and Facilitated by Venvi Portsmouth

    Registration required for each date

    Cost: free

    limited to 6 spaces


    Show details

  • What is a “Just in Case File”?

    • 13 Oct 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: John Lawrence

    A Just in Case File is one of many ideas about assembling personal information (birth, marriage certificates, etc.) into a file where access is readily available. This compiled information can be used by family when dealing with the death of a family member. The Just in Case File session will introduce you to 10 topics that will assist you in preparing a file for use by family or a trusted friend.

    Cost: free

    Registration not required


    Show details

  • Cooking Up Connections

    • 14 Oct 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 4 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Lunch and Learn

    • 15 Oct 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd Floor
    • 22
    • 8 registrants
    Register

    Join us for lunch with a presentation on “Beyond Folk Art: Historical Art & Design” which will take us on a journey through time to explore the beauty of traditional Mennonite artistic expression, which was collective in purpose. We will look at text illumination, architecture and furniture of earlier centuries, as well as quilting, floor painting, and photography in the 20th Century.

    Presented by Roland Sawatzky – Curator with the Manitoba Museum

    Menu: Sheppard’s Pie Soup with Caesar Salad Dessert: Lemon Trifle


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  • Spring Forest QiGong

    • 20 Oct 2026
    • 1 Dec 2026
    • 7 sessions
    • 203 Duffield Street, 3rd floor
    • 5 registrants
    Register

    Instructor: Jan

    Discover the calming benefits of Spring Forest Qigong, a gentle practice based on Traditional Chinese Medicine that can be done standing, seated, or a combination of both. Each class includes a relaxing warm-up followed by guided moving meditation designed to reduce stress, improve balance and flexibility, increase energy, and promote overall health and well-being. Suitable for all fitness levels and easy to adapt to your individual comfort and ability.


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  • Cooking Up Connections

    • 20 Oct 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 1 registrant
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.


    Show details

  • Lunch with Friends- Stacked Pancake House

    • 20 Oct 2026
    • 11:30 AM
    • Stacked Pancake House – 1600 Ness Ave.
    • 6 registrants
    Register

    Looking to enjoy a great meal and even better company?

    Lunch with Friends is the perfect opportunity to connect, socialize, and explore local restaurants together. Once a month, this friendly group gathers at a different dining spot, offering a fun and relaxed way to try new places while building connections.

    Participants will meet directly at the selected restaurant at the scheduled time—just bring your appetite and a willingness to enjoy good conversation.

    Space is limited for each outing, and registration is required to reserve your spot. Don’t miss out on this popular social experience—sign up early and join us for lunch!

    Participants are responsible for purchasing their meal

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  • Westwood Library Presentation

    • 20 Oct 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Austin Matheson- Branch Head Librarian

    Join Austin from the Westwood Library to learn about the Winnipeg Public Library's many resources and programs.

    Cost: free

    Registration is not required

    Show details

  • Awesome Blossoms- Fall Theme

    • 21 Oct 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor
    • 10
    • 2 registrants
    Register

    Discover the art of floral design in this fun and hands-on workshop! Learn about different types of flowers and how to arrange them beautifully for any special occasion. Guided step-by-step by “Dolores the Florist,” you’ll create your own arrangement to take home and enjoy. No experience needed—just bring your creativity and be ready to have fun learning a new craft!




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  • Let's Get Crafty- Painted Tote Bag

    • 23 Oct 2026
    • 10:00 AM - 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 3
    • 5 registrants
    Register

    Create your own one-of-a-kind painted tote bag! Have fun exploring colours, stencils, and simple painting techniques as you design a stylish bag that's uniquely yours. No experience needed—just bring your creativity!

    All supplies provided.

    Show details

  • Cooking Up Connections

    • 27 Oct 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 3 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • SJA55+ Centre Annual Fall Feast

    • 29 Oct 2026
    • 5:00 PM - 8:00 PM
    • Royal Canadian Legion No. 4- 1755 Portage Avenue
    • 56
    • 23 registrants
    Register

    Celebrate the season with an evening of delicious food, live music, and dancing! Enjoy a catered dinner by Venvi at Portsmouth. Entertainment by the Flatland Ceili Band.

    A licensed bar will be available, with beverages available for purchase.

    Register early- this popular event fills quickly!

    Registration Deadline: October 21
    Show details

  • Cooking Up Connections

    • 3 Nov 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 4 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Lunch and a Movie

    • 5 Nov 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 19
    • 11 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member

    Hello, My Name Is Doris (2015)

    A comedy-drama starring Sally Field and Max Greenfield. Doris, a spirited 60-year-old woman, develops an unexpected interest in a younger co-worker, leading to humorous and heartfelt moments of self-discovery. Rated R for language. 1hr 35m.

    On the menu: Lemon Orzo Salad with Chicken, Tossed Salad, Pie Bites.

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  • Cooking for One

    • 6 Nov 2026
    • 2:00 PM
    • 203 Duffield Street, 3rd Floor
    • 0
    • 6 registrants
    Join waitlist

    Turn cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy, deliciousmeal and make new friends.

    Sponsored and Facilitated by Venvi Portsmouth

    Registration required for each date

    Cost: free

    limited to 6 spaces


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  • Christmas Craft & Bake Sale

    • 7 Nov 2026
    • 10:00 AM - 3:00 PM
    • 401 Westwood Drive
    Kick off your holiday shopping at our Christmas Craft & Bake Sale!

    Discover unique handmade gifts, festive décor, delicious baking, and our famous Friendship Soup while supporting local makers and the St. James Assiniboia 55+ Centre.

    Browse dozens of vendors, grab a treat from the canteen, and make a day of it!

    Saturday, November 7
    10:00 a.m. – 3:00 p.m.
    Westwood Community Church
    401 Westwood Drive

    Admission: $2 suggested cash donation in support of Centre programming.

    Bring your family and friends—everyone is welcome!
    Show details

  • Military Stories

    • 10 Nov 2026
    • 10:00 AM
    • 203 Duffield Street, 3rd floor

    Presented by: Paula Thomson

    Join us for a fascinating presentation by Paula Thomson as we recognize those who have served in the lead-up to Remembrance Day.

    Paula will begin by sharing her personal background and what inspired her military career before taking you through some of her memorable experiences in service. Hear firsthand stories about Aid to Civil Power, encounters with some unexpected "Odd Critters," and her tours in Bosnia, Haiti, and during the Gulf War, along with other memorable moments from her time in the military.

    Whether you have a personal connection to the Armed Forces or simply enjoy hearing real-life stories of service, resilience, and adventure, this promises to be an informative and engaging presentation.

    cost: free

    No registration required

    Show details

  • Who Will Speak For You In A Medical Emergency?

    • 10 Nov 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Dying With Dignity Canada

    Fewer than 10% of people have had a conversation with their doctor about their wishes. Almost half have never even talked with their family or loved ones about what they want with respect to their health care.

    A Health Care Directive (HCD), as part of your Advance Health Care Plan (ACP), is a document that expresses your wishes for the type of health care you would want to receive (or not want to receive) and allows you to appoint someone to make health care decisions for you, if you are too ill to speak for yourself.

    It’s an important document – and yet fewer than one in five Canadians have a written ACP. And those who do have only a very basic document that names a Substitute Decision-Maker (SDM) but contains imprecise (if any) instructions for care.

    Having a clear, well-thought-out, effective Health Care Directive (HCD) will benefit not only yourself, but those closest to you who may be forced to make difficult decisions for you sometime in the future.

    The ACP – Health Care Directive presentation discusses the consequences of not having one and explains how the guidelines in the ACP kit can help ensure that your wishes for future health care are known and followed.

    Cost: free

    Registration not required


    Show details

  • Musical Mealtime with Vic & The Invisible Guys Trio

    • 12 Nov 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 16
    • 14 registrants
    Register

    Vic & The Invisible Guys Trio (led by Victor Phillip) is a highly popular one-man band act based in Winnipeg. Known for interactive performances, they play classic dance hits from the 50s to the 70s, old-time fiddle music, and often feature humorous bits.

    Menu: Italian Ground Turkey & Veggie Skillet with Spinach Salad

    Dessert: Sorbet & Fruit


    Show details

  • Cooking Up Connections

    • 17 Nov 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 1 registrant
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Beading Workshop

    • 18 Nov 2026
    • 2 Dec 2026
    • 3 sessions
    • 203 Duffield Street, 3rd floor
    • 5
    • 3 registrants
    Register

    Join Eva for a fun and welcoming beading workshop where you'll create your own beautiful beaded pin! At your first class, you'll be able to choose from a variety of design options before learning the techniques to bring your project to life.

    Eva grew up in Grand Marais and began beading in 2020 while exploring Indigenous medicines, traditions, and crafts. She is passionate about sharing what she has learned and creating a relaxed, supportive environment where everyone can enjoy beading together.

    Whether you're new to beading or have some experience, this workshop is a wonderful opportunity to learn a new skill, connect with others, and enjoy the creativity and conversation that comes with crafting together.

    All supplies will be provided.


    Show details

  • Lunch and a Movie

    • 19 Nov 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 21
    • 9 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member

    Ordinary Angels (2024)

    A heartfelt drama starring Hilary Swank and Alan Ritchson. A determined hairdresser rallies her community to help a widowed father care for his critically ill daughter, showing the extraordinary power of kindness and compassion. Rated PG. 1hr 58m.

    On the menu: Chicken Cabbage Stir Fry, Tossed Salad, Chocolate Chip Cookie Lasagna.



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  • Let's Get Crafty- Santa Terra Cotta Gift Pots

    • 20 Nov 2026
    • 10:00 AM - 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 4
    • 4 registrants
    Register

    Turn a simple terra cotta pot into a festive Santa treat holder! Paint, decorate, and personalize your creation to fill with chocolates, candies, or other holiday goodies. A fun and cheerful craft that's perfect for gifting or displaying this Christmas!

    All supplies provided.

    Show details

  • Cooking Up Connections

    • 24 Nov 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 2 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Lunch with Friends- Silver Heights

    • 24 Nov 2026
    • 11:30 AM
    • Silver Heights Restaurant – 2169 Portage Ave.
    • 7 registrants
    Register

    Looking to enjoy a great meal and even better company?

    Lunch with Friends is the perfect opportunity to connect, socialize, and explore local restaurants together. Once a month, this friendly group gathers at a different dining spot, offering a fun and relaxed way to try new places while building connections.

    Participants will meet directly at the selected restaurant at the scheduled time—just bring your appetite and a willingness to enjoy good conversation.

    Space is limited for each outing, and registration is required to reserve your spot. Don’t miss out on this popular social experience—sign up early and join us for lunch!

    Participants are responsible for purchasing their meal

    (Large menu. Something for everyone)


    Show details

  • Apartments, Assisted Living and Life Lease Presentation

    • 24 Nov 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Brian McMillon

    You know its time to sell your family home! And you don't want to buy another house or a condo. Most of my clients are considering renting an apartment, trying Assisted Living or considering a Life Lease. Let’s talk about the pros and cons of each and how to find one that is the best fit.

    Cost: free

    Registration not required

    Show details

  • Lunch & Trivia- Test Your Knowledge

    • 26 Nov 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 14
    • 6 registrants
    Register

    Put your thinking cap on and join us for an afternoon of Lunch & Trivia! Enjoy a delicious lunch while testingyour knowledge with fun trivia covering a variety of topics. Bring your friends or join a team, meet new people, and compete for prizes—all while sharing plenty of laughs.

    Come for the food, stay for the friendly competition!

    Menu: Ground Turkey Zuchinni Casserole & Tossed Salad

    Dessert: Roasted Pears with Balsamic & Honey


    Show details

  • Cooking Up Connections

    • 1 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 1 registrant
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Lunch and a Movie

    • 3 Dec 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 17
    • 13 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.


    Summer Camp (2024)

    A comedy starring Diane Keaton, Kathy Bates, and Alfre Woodard. Three lifelong friends return to the summer camp where they met as children and rediscover friendship, laughter, and cherished memories. Rated PG-13 for sexual material, strong language, and underage smoking. 1hr 36m.

    On the menu: Orzo Pasta Salad with Feta and Sun-Dried Tomatoes, Lemon and Garlic Chicken, Croissant Cinnamon Rolls.


    Show details

  • Awesome Blossoms- Holiday Theme

    • 3 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor
    • 10
    • 2 registrants
    Register

    Discover the art of floral design in this fun and hands-on workshop! Learn about different types of flowers and how to arrange them beautifully for any special occasion. Guided step-by-step by “Dolores the Florist,” you’ll create your own arrangement to take home and enjoy. No experience needed—just bring your creativity and be ready to have fun learning a new craft!




    Show details

  • Pine Ridge Hollow Day Trip

    • 4 Dec 2026
    • 10:30 AM - 3:00 PM
    • Westwood Community Church- 401 Westwood Drive
    • 15
    • 9 registrants
    Register

    Escape to the country for a relaxing day at PineRidge Hollow!

    Browse the charming country store and local boutiques, enjoy lunch at one of the many dining options, explore the scenic forest trails, or visit the furry farm.

    We'll depart by group transportation from Westwood Community Church (401 Westwood Drive) at 10:30 a.m. and return by approximately 3:00 p.m. Please park at the back of the church parking lot.

    Cost: $25 (includes round-trip transportation)

    Registration Deadline: November 25


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  • Cooking Up Connections

    • 8 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 5 registrants
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Confident Conversations: Advocating for Your Health

    • 8 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Healthy Aging Resource Team

    You are an important member of your healthcare team! This presentation will empower older adults and caregivers with practical communication skills and knowledge about patient rights in Manitoba. Learn how effective communication and self-advocacy can help you navigate Manitoba’s healthcare system and how to play an active role in your care.

    Cost: free

    Registration not required


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  • Annual Christmas Luncheon

    • 10 Dec 2026
    • 12:00 PM - 3:00 PM
    • Westwood Community Church- 401 Westwood Drive
    • 64
    • 34 registrants
    Register

    Celebrate the holiday season with us at our annual Christmas Luncheon! Enjoy a delicious meal, the return of the Luminous String Quartet led by Juno nominee Karen Barg, and our always-popular Cookie Walk.

    Register early—this festive event sells out every year!

    Help us keep this event affordable for everyone and consider donating cookies to our Cookie Walk! Donations will be accepted December 7 & 8. Please contact the Centre at 204-987-8851 for details.

    Please consider bringing a non-perishable item for our community cupboard

    Doors open at 11:45am

    Show details

  • Cooking Up Connections

    • 15 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    • 1 registrant
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    Show details

  • Meet ERIK- your Emergency Response Information Kit

    • 15 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Naomi- Seniors Resource Coordinator

    The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why is exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package. 

    Cost: free

    Registration not required


    Show details

  • Lunch and a Movie

    • 17 Dec 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 19
    • 11 registrants
    Register

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    Christmas on Mistletoe Farm (2022)

    A family comedy starring Kathryn Drysdale, Simon Lipkin, and Celia Imrie. After inheriting a farm at Christmas, a widowed father struggles to adjust to village life while his children make plans to stay there forever. Rated TV-G. 1hr 42m.

    On the menu: Leftover Turkey Casserole, Coleslaw, Black Forest Dump Cake.


    Show details

  • Pancake Breakfast

    • 18 Dec 2026
    • 9:30 AM - 11:30 AM
    • SJA55+ Centre- 203 Duffield Street, 3rd floor
    • 58
    • 22 registrants
    Register

    Over the past century, pancake breakfasts have become a symbol for hospitality and sense of community in Winnipeg which is what the St. James Assiniboia 55+ Centre is all about.

    The Centre will be hosting a free pancake breakfast for its members this year, but everyone is welcome. We will be serving pancakes with toppings and coffee and tea. We will also be announcing the winner of the staff door decorating contest. 


    Show details

  • Murder Mystery Dinner

    • 11 Feb 2027
    • Venvi Portsmouth- 125 Portsmouth Blvd.
    • 78
    • 2 registrants

    There’s been a murder... and we need you to help solve it!

    Think you’ve got what it takes to crack the case? Love a good mystery, great food, and a night full of laughs and intrigue? Then don’t miss this thrilling evening of drama, clues, and socializing!

    Theme: The Champagne Murder –

    “Groovy, baby. It’s 1967 and England still swings like a pendulum. You’re spending the weekend with some of the brightest faces in Britain at the Chelsea home of Lord Michael Jagged. What could be more hip and happening?

    But as you gather for dinner on Thursday evening, the shocking news is brought to you by Austin McClue: Lord Michael is dead. Maybe even murdered.

    And if he was murdered, one – or more – of you is responsible. Your task is to identify the murderer or, of course, to evade detection.”

    Bring your detective instincts — and your appetite. This immersive dinner experience is sure to be a killer time!


    NEW Location: Venvi Portsmouth – 125 Portsmouth Blvd

    Event Time: TBD

    Cash Bar: Featuring wine, beer, and a themed cocktail



    Show details

Upcoming events

Contact Information

St. James Assiniboia 55+ Centre
3-203 Duffield Street
Winnipeg, MB R3J 0H6

Front Desk Phone: 204-987-8851
Inquiries can be emailed to: admin@stjamescentre.com

Sponsorship inquiries: director@stjamescentre.com

Advertising inquiries: finance@stjamescentre.com

Charitable # 89294262RR0001


Hours of Operation

Monday to Friday
8:30 AM – 4:00 PM

Closed most holidays

No Financial Transactions after 3:30 PM


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