Our vision is to foster a vibrant community where adults 55+ live active, healthy, and fulfilling lives through connection, learning, and growth.

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Zumba Gold

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Zumba Gold

Start
8 Sep 2026
End
10 Nov 2026
Schedule
10 sessions
#1.
8 Sep 2026, 12:00 PM 1:00 PM (CDT)
#2.
15 Sep 2026, 12:00 PM 1:00 PM (CDT)
#3.
22 Sep 2026, 12:00 PM 1:00 PM (CDT)
#4.
29 Sep 2026, 12:00 PM 1:00 PM (CDT)
#5.
6 Oct 2026, 12:00 PM 1:00 PM (CDT)
#6.
13 Oct 2026, 12:00 PM 1:00 PM (CDT)
#7.
20 Oct 2026, 12:00 PM 1:00 PM (CDT)
#8.
27 Oct 2026, 12:00 PM 1:00 PM (CDT)
#9.
3 Nov 2026, 12:00 PM 1:00 PM (CST)
#10.
10 Nov 2026, 12:00 PM 1:00 PM (CST)
Location
203 Duffield Street, 3rd floor
Registered
1 registrant

Registration

Centre Guest Drop in – $13.00
Centre Guest Registration – $95.00
Member Drop in – $10.00
Member Registration – $75.00

Instructor: Julia

This modified dance fitness program is specifically designed, providing a workout that promotes cardiovascular health,flexibility, and overall well-being.

Zumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreographyis modified toensurea safe and enjoyable experience. You can groove to therhythm, burn calories, and improve cardiovascular fitness without putting excessive stress on your body.

Upcoming events

ANNUAL DOORS OPEN EVENT

31 Aug 2026 9:00 AM SJA55+ Centre- 203 Duffield Street, 3rd Floor
Scrabble (session 1 of 14)

31 Aug 2026 1:00 PM 203 Duffield Street, 3rd floor

Contact Information

St. James Assiniboia 55+ Centre
3-203 Duffield Street
Winnipeg, MB R3J 0H6

Front Desk Phone: 204-987-8851
Inquiries can be emailed to: admin@stjamescentre.com

Sponsorship inquiries: director@stjamescentre.com

Advertising inquiries: finance@stjamescentre.com

Charitable # 89294262RR0001

Hours of Operation

Monday to Friday
8:30 AM – 4:00 PM

Closed most holidays

No Financial Transactions after 3:30 PM