Event Phone: 204-987-8850
This course is for anyone wanting to increase muscle strength, build bone mass and improve balance. The instructor will lead you through easy-to-follow exercises and progressive balance work to increase muscle strength and improve balance. This session we will be introducing a “step” portion into your workout. This will be a progressive exercise starting with Read More
Event Phone: 204-987-8850
The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why is exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Read More
Event Phone: 204-987-8850
90 per cent of seniors want to Age In Place in a place of their choosing. That could be your current house, a different house more appropriate to your needs, a condo or an apartment. We will discuss the features that a home needs to allow you to successfully Age in Place. Once you decide Read More
Event Phone: 204-987-8850
Learn how you can protect your loved ones by getting organized with our complimentary Estate Settlement Kit. We will share a short slide show presentation, interactive commentary, followed by questions and answers from your community. Cemetery and Funeral service questions are welcome. Enjoy free coffee and doughnuts, gifts, and a special prize draw at the Read More
Event Phone: 204-987-8850
Change cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy delicious meal and make new friends. Sign up required. Space is limited Presenter: Portsmouth Retirement LivingRead More
Event Phone: 204-987-8850
“Total Brain Health® is a fun way to boost everyday performance and promote long-term brain vitality. This program goes beyond brain training to address all the factors impacting your mind over time: BODY … Discover brain healthy habits for sharp thinking and brain vitality. MIND … Challenge your mental skills and thinking patterns with a Read More
Event Phone: 204-987-8850
An outreach officer from Canada Revenue Agency will share information on how benefits are calculated, how and when you should apply for benefits, how different tax credits can be claimed and will answer any questions you may have.Read More
Event Phone: 204-987-8850
Join us in welcoming Prime Home Health, the leading provider of exceptional home healthcare services in Winnipeg, for a presentation. As a locally owned and operated agency, they are committed to improving skilled and compassionate healthcare professionals are devoted to providing the highest level of care while respecting and advocating for their clients’ rights, privacy, Read More
Event Phone: 204-987-8850
Mature driver workshop is FREE for drivers 55+ and older. Learn about updated traffic laws and road safety rules. • Brush up on defensive driving techniques • Learn how to compensate for changes in hearing, vision, flexibility, and reaction time • Opportunity to address driving concerns and questions Presenter: Safety Service ManitobaRead More
