St James Assiniboia 55+ Centre

We all know that we should have wills, but if you aren’t sure exactly what this document is, what it achieves, and what to include this is the session for you. We will also be covering estates and the many things to take care of regarding that person’s estate.

Good nutrition is important for everyone, but becomes even more crucial when facing medical challenges such as diabetes. Learn about some of the most common concerns and the most important nutrients that have an impact on health for people living with diabetes.

Did you know that a pharmacist can answer most of your basic health related questions, prescribe certain medications, and provide assessments and vaccinations and that the pharmacist is your own personal advocate?
We are “medication” experts, and we are trained to provide the best medication for you, which would be the most cost effective and the most therapeutic with the least side effects and the least drug interactions. A medication reviews goes through your current medication list to find ways to optimize your current medication regimen.
Following the presentation there will be an opportunity to have a 1 on 1 medical review with a pharmacist.
** Please book your appointment ahead of time. **

“Ride Hailing Services” in Winnipeg has been a major topic of interest for the past couple of months, so come join us as we discuss what exactly are Ride Hailing services, how you can use this mode of transportation to stay active & independent and also a brief tutorial on how to safely use some of the companies that are currently available in Winnipeg.

Everyone is mumbling! I can hear you but I can’t understand you! That background noise!! If this is your world please join us to learn some tips on how to manage and cope with your hearing loss more effectively and bring your loved one as we will also be covering tips on how to communicate with people who have hearing loss.

Being a family caregiver is a tremendous responsibility. Not only do you need to consider the health and well-being of your loved one, you also need to consider your own well being. This presentation will explore practical ways to protect yourself from the stress associated with juggling caregiving, family, friends and a career.

Repressing the emotions of caregiving has its consequences. Caregivers who bury their feelings say that other areas of their lives have suffered including personal time, time with family and friends, hobbies, marriage and relationships, and career. This presentation will focus on naming the mixed emotions of caregiving, recognizing your limitations and suggestions on how to release your emotions.

Did you know a healthy mouth can improve your overall health? Research is linking unhealthy mouths to diabetes, cardiovascular diseases, pneumonia and more. Find out what steps you can take to improve your oral health.