This pandemic has affected all of us in so many different ways. It’s important to honor hardships that have surfaced and how we’ve adapted along the way. This will be a time to reflect on our unique experiences and the challenges we have overcome.

Being a caregiver is one of the most unrecognized roles we may take on throughout our lifetime and can often result in feeling very alone. This presentation will highlight the many supports that are available to help when you are busy helping others

This presentation highlights the challenges faced by older adults when deciding to transition away from driving, adaptations that can be made to continue driving and the options that are available when seniors no longer drive.

Successful aging is about staying independent and enjoying life to the fullest, Vicki from Victoria Lifeline will provide lots of helpful tips to achieve this. Aging well with a quality of life is 1/3 genetics and 2/3rd our lifestyle, there is no “magic pill” but trying our best will make a big difference!

Our incredible brains are the motor behind the scenes processing every incoming piece of information. Come learn some ways you can maintain your brain’s health and stay mentally engaged.

Looking for a way to get more involved in the community and meet new people? In this presentation, we will be going over different volunteer roles that are open within the centre and beyond into the Winnipeg community.