SUPPORT SERVICES “Keeping Connected” Presentations


*Note: Subject to change to a virtual setting, based on public health orders.
** All presentations can be accessed both in person and over zoom**

Sturgeon Creek 2 – Tour and Lunch

Friday, April 5th from 10:30 a.m. – 12:30 p.m.

Do you ever wonder what all-inclusive retirement living is all about? Join us for Lunch and a Tour at Sturgeon Creek 2 Retirement Residence (across from the Grace). You can enjoy a light lunch prepared here by our Red Seal Chef and team, and then tour our beautiful residence and see our dining room with fireplace and grand piano, theatre, library, games room, hair salon, bistro and sunroom, beautiful walkways, fitness room. We look forward to meeting you and showing you all that we have to offer!
Registration is required. Space is limited.

Please note: We will meet at 809 Setter Street for 10:15 am. Sturgeon Creek shuttle will transport to the building and back to the parking lot.

Cost: FREE
registration required. space is limited.
Register


Coffee Talk

Starting April 9th, we will meet every 2nd Tuesday at 1:00 p.m.

April 9th and 23rd, May 7th and 21st, June 4th and 18th

This FREE drop-in program is available to everyone. Share jokes, stores, news articles, and many more. Coffee and tea will be provided.
No registration required.

Cost: FREE
No registration required.




Hard of Hearing Support Group

Third Friday of the month from 1:00 – 2:30 p.m.
Fridays, April 19th, May 17th & June 21st

Every second and fourth Friday of the month
Hearing loss is an affliction that strikes many of us. It is insidious; it sneaks up on us, and works its way into our social, emotional, and psychological lives It frustrates and embarrasses us with mistakes, and often discourages us from participating in our normal activities. It can isolate us even from those most dear to us.
The Hard-of-Hearing Support group provides an opportunity to learn coping strategies, share experiences in a safe environment, and gain information about technologies and other measures available to combat the challenge of living with this unfortunate condition.


Cost: free


Facilitators: Jo-anne Jones, President of the Canadian Hard of Hearing Association- Manitoba Chapter, and Mae Denby


Decluttering Presentation

Wednesday, April 17th at 1:00 p.m.
Cost: free
No registration required.


Everyone has a little “junk” lying around. Ok, some of us have more than a little. Whether to prepare for a move or just simplifying your life decluttering is the first step. Regardless of how much stuff we have, we can all benefit from decluttering our lives and home.
Presenter: Brian McMillan is a local Realtor who specialises in helping seniors Downsize from their family homes to housing that is appropriate to Age In Place. You can learn more about him at Mysmallernest.com.

Cooking for One

Tuesday, April 23rd at 2:00 p.m.

Change cooking for one from a chore to a fun filled afternoon. Join our Portsmouth Red Seal Chef for a cooking for one demonstration where you will prepare and enjoy a healthy delicious meal and make new friends. Sign up required. Space is limited.

Presenter: Portsmouth Retirement Living

Cost: FREE
Registration is required. space is limited.
Register

Frauds and Scams

Tuesday May 14th at 1:00 p.m.

How to stay safe. What to do, what to watch for and how to be more aware of those kinds of schemes. Please join us with the Winnipeg Police Service.

Presented by Winnipeg Police Service

Cost: free
No registration is required.


Investors Group Wealth Management Presentation

Tuesday, June11th at 1:00 p.m.

In this presentation you will learn:
• Leaving an Estate (tax implications associated with this)
• Creating an Estate (how to do this through various insurance products)
• Wealth Management (how to tie in the above points to financial planning in retirement)

Presenter: Don Oramasionwu from IG Group Wealth Management

Cost: free
no registration required.


Understanding Dementia

Tuesday, June 25th at 1:00 p.m.

Currently, more than 19,000 Manitobans have Alzheimer’s disease or another dementia. This presentation will provide information on:
• Alzheimer’s disease and other dementias
• The warning signs of Alzheimer’s disease
• What you can do to reduce your risk!
• Interacting with someone living with dementia
• Alzheimer Society of Manitoba Programs & Services

Presenter: Alzheimer Society

Cost: free
No registration required.

Healthy Habits Workshop

Tuesdays, April 9th, 16th, 23rd and 30th from 1:00-3:00 p.m.

In this free four-week session workshop, you will learn about healthy eating, wellness journaling, and stress management.
Week 1- Wellness Journals will be given out and explained.
Week 2- Winnipeg Humane Society will be bringing some furry friends and we will discuss the benefits of pets as companions. As well as the benefits of volunteering at shelters.
Week 3- We will have a Healthy Eating Demo and discussion.
Week 4- Winnipeg Humane Society will be returning to visit and we will discuss our final thoughts on our journalling progress.

*Space is limited to 10 participants*

Presenter: Naomi Lundgren Seniors Resource Coordinator

Cost: FREE
Registration is required. Space is limited.

Register

E.R.I.K Presentation

Tuesday, May 28th at 1:00 p.m.


The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why is exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package.

Presenter: Naomi Seniors – Resource Coordinator

Cost: FREE
No registration required.


Reimagine Aging Group – 6 Sessions

Friday, February 16th to Friday, March 22nd, from 1:30 – 3:00 p.m.

We live in a very youth-oriented society. People are constantly bombarded by messages that celebrate youth and are negative about aging and older people. This program will help you reimagine your own aging and discover your own value in older adulthood. This program hopes to provide you with an opportunity to learn about these negative messages about aging, how they might affect you or others and how you might challenge them. We hope that your participation in this program will result in positive changes in how you think about your aging.

Presenter: Naomi –Senior Resource Coordinator and Healthy Aging Resource Team

Cost: FREE
Register

Q DOC Presentation

Tuesday, March 5th at 1:00 p.m.

Come join us for a presentation on Q DOC. A new Manitoba Health-covered service where you can see a doctor from the comfort of your own home. Q DOC allows you to speak face-to-face with a doctor over a video call, where they can provide non-controlled prescriptions or refills, diagnostic imaging requisitions, lab requisitions, sick notes, and referrals for in-person care.

Cost: FREE

Presenter: Samual Dick, Q DOC Inc.
Register

Healthy Eating on a Budget Presentation

Wednesday March 27th at 1:00 p.m.

This presentation will discuss some of the commonly asked questions around budgeting and healthy eating including how to reduce food waste and compare prices when shopping. Come learn some tips to try on your next grocery trip!

Cost: FREE

Presenter: Healthy Aging Resource Team

Register

FREE Tax Clinic

March 27th and April 3rd from 9:30 a.m. – 3:30 p.m.

Mark your calendars.

Community Financial Counseling Services is offering a FREE tax clinic at St James Assiniboia 55+ Centre on Wednesday March 27 and April 3rd from 9:30 a.m. -3:30 p.m. They can help you file up to 10 years of taxes, even if you don’t have all your tax slips. You’ll need your social insurance number (SIN) and a piece of photo ID.
Please check HERE for the criteria.
To book your appointment, please call Naomi at 204-560-5184 or email


Sturgeon Creek 1 – Tour and Lunch

Thursday June 20th from 11:00 a.m. -12:30 p.m.

Do you ever wonder what all-inclusive retirement living is all about? Join us for Lunch and a Tour at Sturgeon Creek 2 Retirement Residence (across from the Grace). You can enjoy a light lunch prepared here by our Red Seal Chef and team, and then tour our beautiful residence and see our dining room with fireplace and grand piano, theatre, library, games room, hair salon, bistro and sunroom, beautiful walkways, fitness room. We look forward to meeting you and showing you all that we have to offer! Sign up required. Please call Naomi at 204-560-5184 or email the centre to register.

Please note: We will meet at 809 Setter Street at 10:30am. Sturgeon Creek shuttle will transport to the building.

Cost: FREE
Register