We have planned a lovely meal for you to enjoy. We will be joined by DJ Ron Roy for the evening to provide us with a setlist to finish off the evening on the dance floor. We will have great prizes at our silent auction table, a 50/50 draw and a door prize.Read More
Trina Semenchuk founder of Little Greenhouse That Could will share her vision of Winnipeg becoming the vertical farming city of the world and creating a fully localized food supply system. She will also be teaching attendees how to grow your plants all year long indoors using LEDs and hydroponics. Come to the presentation to learn Read More
Come make a mosaic sign to use in your garden, your house or cottage. The first class will be creating the design on paper, then transfer the design to the substrate, learning to use a nipper, laying the tile from paper design to the wood. The second class will be grouting and cleaning the mosaic, Read More
Event Phone: 204-987-8850
Event Phone: 204-987-8850
Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.Read More
Event Phone: 204-987-8850
Moving mindfully through gentle poses relaxes the body and mind, preparing you to sit comfortably for a 30 minute meditation practice that follows. Connect with your breath, release tension, reduce stress and improve your well-being. A chair will be used to allow for an accessible practice, where you are welcome to bring a mat for Read More
Event Phone: 204-987-8850
We’ve once again partnered with the Alzheimer Society of Manitoba to bring you this fitness and social program for people experiencing early-mid stage dementia. Please attend with a friend, family member or caregiver. A certified fitness instructor will lead a fitness portion of the class. An Alzheimer Society facilitator supports the social time for the Read More
Event Phone: 204-987-8850
Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Read More
Event Phone: 204-987-8850
Slow and gentle movement following traditional yoga poses. This is toned down for older adults. Modifications for each and every pose are offered if you cannot do a particular pose or you can only go to the place in the pose that is right for your body. It is a beautiful all body breath and Read More
