Wellness Workshop

lisa

Event Phone: 204-987-8850


  • September 7, 2022
    11:00 am - 12:00 pm

Enjoy an interactive wellness workshop with the Health Aging Resource Team. We will review and brainstorm the multiple dimensions of wellness including physical, mental, emotional, spiritual, social and environmental wellness. Participants will be provided with a Wellness Companion Journal to have after the session.Read More

iPad Training Course

lisa

Event Phone: 204-987-8850


  • September 6, 2022 - September 27, 2022
    1:00 pm - 3:00 pm

This 4 session course will teach you everything you need to know about your iPad. Whether you’re looking to expand your knowledge or are brand new to Apple iPads, this course will make you a pro. You will be given an iPad training manual to keep. As well as, access to the Gluu Essentials to Read More

Powerful Tools for Caregivers 6 Week Workshop Series

lisa

Event Phone: 204-987-8850


  • August 4, 2022 - September 8, 2022
    10:30 am - 12:00 pm

Helping caregivers thrive while caring for others. Face the challenges of caregiving with the right tools. See how you can better care for yourself while caring for a loved one with a Powerful Tools for Caregivers workshop. Topics include the challenges of caregiving, managing self-care, using positive self-talk, solution-seeking, communicating in challenging situations, dealing with Read More

Emergency Preparedness Presentation

lisa

Event Phone: 204-987-8850


  • July 19, 2022
    1:00 pm - 3:00 pm

What do you do in case of an Emergency? Are you prepared for a power failure if it may last more than 24 hours? Where would you go if you are displaced from your home due evacuation orders? Join us for our Personal Preparedness Presentation Tuesday, July 19th, 2022 at 1:00 p.m., where we answer Read More

The Benefits of adding Physiotherapy to Stroke Recovery

lisa

Event Phone: 204-987-8850


  • July 5, 2022
    1:00 pm - 3:00 pm

Join us for a presentation on the support physiotherapy can provide for stroke recovery. For instance, Physiotherapists work with a variety of cardiovascular, neurological and musculoskeletal issues as part of their scope of practice. Patients who are dealing with stroke recovery can benefit from physiotherapy care in a variety of ways: 1. Provide balance and Read More

Floor Curling

lisa

Event Phone: 204-987-8850


  • September 14, 2022 - December 21, 2022
    1:00 pm - 3:00 pm

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Yin Yoga

lisa

Event Phone: 204-987-8850


  • June 29, 2022 - August 31, 2022
    10:00 am - 11:00 am

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Slow Flow Yoga

lisa

Event Phone: 204-987-8850


  • June 28, 2022 - August 30, 2022
    10:00 am - 11:00 am

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Member Motivation & Open House Windup sponsored by Assiniboine Pharmacy

lisa

Event Phone: 204-987-8850


  • September 9, 2022
    1:30 pm - 3:30 pm

This is your opportunity to help the centre grow our membership base. Bring a friend (new to the centre) for coffee, snacks and games. We will talk about upcoming programs and events and you will get fall program start dates in advance of the newsletter being published. Some of our instructors will also be here Read More