Event Phone: 204-987-8850
As caregivers we are the foundation of providing support to our friends and family. The compassion and energy we use to care for others often can come at a price to our own peace of mind and wellbeing. Come to this presentation and learn how to be the best and most efficient caregiver possible while Read More
Event Phone: 204-987-8850
Most would agree that there is “no place like home”, which means living independently. Vicki from Victoria Lifeline will provide helpful information to do just that! She will also talk about fall prevention which is the leading cause of hospitalization for older adults. Vicki will explain the services of Victoria Lifeline including their new mobile Read More
Event Phone: 204-987-8850
Awareness is the first step to prevention, come and learn the many different methods scammers of today are making a profit off of uninformed consumers. With the constant change in technology comes the adaptation of methods of scams. The information you learn will be very helpful to you and your loved ones.Read More
Event Phone: 204-987-8850
In this presentation you will discover the responsibilities of a Power of Attorney and an Executor. These are things that you need to do now, well in advance of when you can no longer manage your own affairs. You are invited to bring your Power of Attorney and Executor with you to this presentation. It Read More
Event Phone: 204-987-8850
Combination of body movement with or without resistance as well as using a variety of fitness equipment. This will be a full body workout from high intensity to low impact and everything in between. These classes will help build strength and endurance all at your own pace.Read More
Event Phone: 204-987-8850
Bring it back to the basics of weight training. Proper form and technique for every body part. This class is as challenging as you make it! **This Class has been combined with Circuit Training and will be run on Thursday Mornings from 9-10am.**Read More
Event Phone: 204-987-8850
A variety of topics will be covered during this 6-week series. **Must have prior meditation experience or taken Intro to Meditation with Sue to attend this workshop series.** No Drop-InsRead More
Event Phone: 204-987-8850
Yoga classes will give you the tools you need to improve your strength, balance, and overall being in a calm and relaxing space.Read More
Event Phone: 204-987-8850
Join Karen as she teaches the steps to great songs while offering lots of laughs and great exercise.Read More
Event Phone: 204-987-8850
This program is designed to show how anyone can stay feeling young and vibrant. The gentle technics target poor posture, chronic pain, back and joint issues, hip and knee replacements, loss of energy and mobility, and prevent muscle atrophy. Growing young is suitable for everyone no matter their age. Exercises include mostly chair based and Read More
