Weights 101


Event Phone: 204-987-8850

Bring it back to the basics of weight training. Proper form and technique for every body part. This class is as challenging as you make it!

**This Class has been combined with Circuit Training and will be run on Thursday Mornings from 9-10am.**

  • September 10, 2019 - December 3, 2019
    1:30 pm - 2:30 pm