- January 13, 2017
2:00 pm - 2:30 pm
You will learn strength training principles, correct exercise technique, reps, sets, what weight to use and how to get started.Read More
You will learn strength training principles, correct exercise technique, reps, sets, what weight to use and how to get started.Read More
Regular stretching helps lengthen your muscles to perform daily activities easier. You’ll learn how to perform an active warm up as well as the do’s and don’ts.Read More
Need a refresher? Are you unfamiliar with the exercise equipment in our fitness centre? Join our orientation! *Although this is a free event, please register in advance to secure your spot and to avoid cancellation of the event.Read More
Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates, with some leftovers to take home and enjoy. Facilitated by a WRHA volunteer. Thursday, Jan. 12th at 11:30 a.m. Thursday, Feb. 9th at 11:30 a.m. Open to all. Pre-registration is required.Read More
Come down to celebrate Valentine’s Day at the Centre. We will be having a festive red and white lunch with a fun Valentine’s Day Trivia game! So be prepared to have a delicious meal and test your knowledge of the holiday!Read More
Join us at the Centre for a delicious lunch and a fun afternoon of music by the Ukulele Club of Winnipeg! This will be a great afternoon of music, food and great company.Read More
Have you ever heard of the Chapman Grand Stick? Come to the Centre and enjoy a little lunch and music by Leo Gosselin.Read More
Event Phone: 204-987-8850
January 26th – Hello My Name is Doris With help from her best friend’s granddaughter, a smitten woman (Sally Field) concocts schemes to get the attention of a younger co-worker in her office. February 23rd – Bridget Jones Baby Breaking up with Mark Darcy leaves Bridget Jones (Renée Zellweger) over 40 and single again. She Read More
Join the Centre as we head to the Winnipeg Art Gallery to see the fantastic art they are currently exhibiting. We will also be going for lunch at the Storm Bistro. We will be using Winnipeg Transit to get to the Gallery so bring fare for both ways! (Must pay for own lunch) Registration deadline: Read More
Event Phone: 204-987-8850
Bring your kids and grandkids for a multicultural party with the St. James Parent Child Coalition at the Civic Centre (2055 Ness Ave.). We will have a delicious dinner and entertainment. There will also be crafts and activities for the younger generation. Register early for this event as seating is limited. Registration deadline January 5th.Read More