Event Phone: 204-987-8850
- April 10, 2024 - June 12, 2024
11:15 am - 12:15 pm
Slow and gentle movement following traditional yoga poses. This is toned down for older adults. Modifications for each and every pose are offered if you cannot do a particular pose or you can only go to the place in the pose that is right for your body. It is a beautiful all body breath and Read More