Event Phone: 204-987-8850
- April 9, 2018 - June 25, 2018
10:30 am - 11:30 am
Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party!Read More
Event Phone: 204-987-8850
Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party!Read More
Event Phone: 204-987-8850
Lite n’ Lively is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. 12 classes. (No class May 21)Read More
Event Phone: 204-987-8850
Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More
Event Phone: 204-987-8850
Need a refresher? Are you unfamiliar with the exercise equipment in our fitness centre? Join our orientation! Must be a member of the 55+ Centre to use the Fitness Room.Read More
Event Phone: 204-987-8850
You should attend this free workshop if … • You have trouble putting your shoes on in the morning. • You’ve missed out on family vacation or activities you love because you’re afraid of aggravating your sciatica. • You’ve TRIED EVERYTHING and want to just get back to normal. What will you learn at this Read More
Event Phone: 204-987-8850
How much do you know about the History of St. James? Before Unicity, there were many Municipalities that made up the City of Winnipeg and St. James was one of them. Come to the Centre for a presentation from Heritage Winnipeg to see how it all started!Read More
Event Phone: 204-987-8850
Do you know what the most common sources of injuries are to seniors? What can you do to help keep your grandchildren safe when they visit? Join us to learn about common consumer product health and safety risks.Read More
Event Phone: 204-987-8850
How important is nutrition for our brain and mental health? Join us to learn about a healthy diet and lifestyle approach to keeping our brain healthy.Read More
Event Phone: 204-987-8850
The Vedette flying boat was the first commercial aircraft designed and built in Canada. It was produced in the late 1920’s and saw service through the 1930’s. This presentation will touch on the jobs of the people who worked on and flew in the Vedette, the quest to recover long lost examples of this “flying Read More
Event Phone: 204-987-8850
March 7th – Photo 101 – Learning the basic elements of how your camera works. We’ll delve into the Exposure Triangle – Aperture, Shutter Speed and ISO. These 3 elements come together to create a well-exposed photograph. March 14th – The Creative Exposure – You can get a ‘correct’ exposure, but what will raise your Read More