Event Phone: 204-987-8850
- January 15, 2020 - March 18, 2020
10:00 am - 11:00 am
Join Karen as she teaches the steps to great songs while offering lots of laughs and great exercise.Read More
Growing Young: Fridays
Event Phone: 204-987-8850
- January 17, 2020 - April 3, 2020
11:45 am - 12:45 pm
This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back and joint issues, hip and knee replacements, loss of energy, and mobility and prevent muscle atrophy. Growing Young is suitable for everyone no matter their age. Exercises include mostly chair based and Read More
Growing Young: Tuesdays
Event Phone: 204-987-8850
- January 14, 2020 - March 31, 2020
9:30 am - 10:30 am
This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back and joint issues, hip and knee replacements, loss of energy, and mobility and prevent muscle atrophy. Growing Young is suitable for everyone no matter their age. Exercises include mostly chair based and Read More
Lite n’ Lively
Event Phone: 204-987-8850
- January 13, 2020 - March 30, 2020
9:15 am - 10:15 am
This is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility, and balance.Read More
Monday Yoga
Event Phone: 204-987-8850
- January 13, 2020 - March 30, 2020
1:15 pm - 2:45 pm
Will give you the tools you need to improve your strength, balance, and overall being in a relaxing and calm atmosphere.Read More
Singsationals
Event Phone: 204-987-8850
- January 13, 2020 - June 29, 2020
10:15 am - 11:30 am
The Singsationals choir group performs throughout the community to brighten the spirits of many and are great ambassadors for our centre. The repertoire of songs changes based on the seasons. (No choir Feb. 17th)Read More
Belly Dancing
Event Phone: 204-987-8850
- February 18, 2020
1:00 pm - 2:00 pm
Play your part in preventing the consequences of a sedentary lifestyle by getting your hips moving. The movement of belly dancing allows for the body to get back into its natural flow, improves the spinal curve, and the intentional and graceful movements will allow for both physical and mental relaxation. Belly dancing is considered a Read More
Just the Basics: Men’s Cooking Class
Event Phone: 204-987-8850
- February 10, 2020
11:00 am - 1:00 pm
Join us as the men of the Centre gather in the kitchen to prepare and enjoy some simple meals. Learn your way around the kitchen and brush up on your knife skills. Engage socially with other men for a fulfilling afternoon and take home some leftovers.Read More
Men’s Breakfast
Event Phone: 204-987-8850
- Session 1: Jan 31st
January 31, 2020
9:00 am - 11:00 am - Session2: Feb. 28th
February 28, 2020 - March 3, 2020
9:00 am - 11:00 am
Come out to enjoy a classic breakfast and some social time with your fellow men. Good food and good fun will be had by all!Read More
Beaded Change Purses
Event Phone: 204-987-8850
- February 24, 2020
1:00 pm - 3:00 pm
If you have ever wanted the opportunity to create a change purse- this is your chance. You will be led in this decorative crafting session where your designs can be as intricate or as simple as you like. This will involve hand sewing, leather, and beadwork. All supplies are provided.Read More