St Patrick’s Day Celebration

lisa

Event Phone: 204-987-8850


  • March 17, 2022 - April 4, 2022
    12:00 pm - 3:35 pm

Come dressed in your St Patrick’s day best and enjoy some live entertainment! Join us for Irish Stew, green non-alcoholic beer and dessert.Read More

Winnipeg Public Library – What’s happening at the Library

lisa

Event Phone: 204-987-8850


  • April 19, 2022
    1:00 pm - 2:00 pm

Toby from the Winnipeg Public Library will be talking about the general overview of the library. As well as, information on services/programs that may specifically appeal to our aging community. Following the presentation, there will be a quick discussion about starting a book club at the centre. There will be a sign-up sheet and a Read More

Let’s Talk About Decluttering

lisa

Event Phone: 204-987-8850


  • April 5, 2022
    1:00 pm - 2:00 pm

Everyone has a little “junk” lying around. OK, some of us have more than a little. Whether to prepare for a move or just to start simplifying your life decluttering is the first step. Regardless of how much stuff we have, we can all benefit from decluttering our lives and homes. We will go room Read More

Finance Workshop

lisa

Event Phone: 204-987-8850


  • March 1, 2022
    1:00 pm - 2:00 pm

Please join us for an informative workshop to answer any questions you may have regarding your finances. Take part in engaging conversation with a representative from the Canadian Foundation for Economic Education, and other seniors in your community, to gain a better understanding of your financial issues and concerns. Topics of discussion include: Making estate Read More

Pickleball – Spring 2022

lisa

Event Phone: 204-987-8850


  • Intermediate A
    April 1, 2022 - June 29, 2022
    10:20 am - 11:50 am
  • Intermediate B
    April 1, 2022 - June 29, 2022
    12:05 pm - 1:30 pm
  • Intermediate C
    April 1, 2022 - June 29, 2022
    1:45 pm - 3:15 pm
  • Novice
    April 1, 2022 - June 29, 2022
    3:30 pm - 4:55 pm

If you are interested in learning about the game of Pickleball and would like to sign up for training call the centre to speak with Paula, our Program Coordinator or you can email your request to paula@stjamescentre.com. If you are a returning player you must register in the time slot you were in for the Read More

Strength and Resistance Training

lisa

Event Phone: 204-987-8850


  • March 11, 2022 - June 24, 2022
    9:45 am - 12:30 pm

Let our certified instructor help you discover how to strengthen your body through strength and resistance training. Discover what it’s like to work with your body through a warm up strength with your body or equipment. Join us for a 45 minute workout. **NOTE, This class will be run virtually if it is not able Read More

Lite n’ Lively

lisa

Event Phone: 204-987-8850


  • March 11, 2022 - May 20, 2022
    11:00 am - 12:00 pm

Lite n’ Lively is a light fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. **NOTE, This class will be run virtually if it is not able to take place at the centre.Read More

Yin Yoga – Spring

lisa

Event Phone: 204-987-8850


  • April 13, 2022 - June 22, 2022
    11:00 am - 12:00 pm
  • June 29, 2022 - August 31, 2022
    10:00 am - 2:55 pm

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. These are areas of our bodies we do not always consider but every healthy body needs Read More

Slow Flow Yoga

lisa

Event Phone: 204-987-8850


  • April 13, 2022 - June 22, 2022
    9:30 am - 10:30 am

Slow and gentle movement following traditional yoga poses. This is toned down for older adults. Modifications for each and every pose are offered if you cannot do a particular pose or you can only go to the place in the pose that is right for your body. It is a beautiful all body breath and Read More