Strength and Resistance Training


Event Phone: 204-987-8850

Let our certified instructor help you discover how to strengthen your body through strength and resistance training. Discover what it’s like to work with your body through a warm up strength with your body or equipment.
Join us for a 45 minute workout. **NOTE, This class will be run virtually if it is not able to take place at the centre.

  • March 11, 2022 - June 24, 2022
    9:45 am - 12:30 pm