Event Phone: 204-987-8850
Need a refresher? Are you unfamiliar with the exercise equipment in our fitness centre? Join our orientation! *Although this is a free event, please register in advance to secure your spot and to avoid cancellation of the event. Must be a member of the 55+ Centre to use the Fitness Room.Read More
Event Phone: 204-987-8850
Did you know a healthy mouth can improve your overall health. Research is linking unhealthy mouths to diabetes, cardiovascular disease, pneumonia and more. Find out what steps you can take to improve your oral health. Presenter: Shauna McGregor, University of Manitoba Dental Program Location: Sturgeon Creek 2Read More
Event Phone: 204-987-8850
Come out for this informative presentation and learn how to manage your blood pressure. A nurse and dietitian will be available to answer all your questions. Presenters: Laurie Greene, RN and Elizabeth St. Godard RD Location: 455 Westwood DriveRead More
Event Phone: 204-987-8850
The presentation will centre around managing with limited finances, budgeting and options available to deal with debt obligations for you, a family member or a friend. Presenter: Laura L. Ryback, CA CIRPRead More
Event Phone: 204-987-8850
Nutrition for our bones- Bones need many nutrients to stay strong. Learn about the importance of calcium, Vitamin D, and protein in keeping your bones healthy. Presenter: Elizabeth St. Godard RD Location: The Terrace (90 Sinawik Bay)Read More
Event Phone: 204-987-8850
CHIP is a reverse mortgage, a loan secured against the value of your home. It lets you unlock the value of your home without having to sell or move. Join us to find out all the details. Presenter: James Wood, B.P.E. M.EDRead More
Event Phone: 204-987-8850
Learn defensive driving techniques and strategies to help compensate for changes in hearing, vision, flexibility and reaction time. A refresher on traffic laws and road safety rules will also be provided. This workshop does not affect your license. Presenter: Susan Everton, Safety ServicesRead More
Event Phone: 204-987-8850
Learn how to tell the difference between degenerative and inflammatory arthritis. Learn a few tricks of the trade to help you live well and cope with daily activities. Presenter: Arthritis Society Location: 455 Westwood DriveRead More
Event Phone: 204-987-8850
Bowen Therapy is a very gentle, safe and unique form of bodywork. Essentially it resets the body to heal itself. It works through the nervous system to encourage a shift from “fight or flight” to “resting and healing”. This therapy can help with all kinds of chronic pain. Come learn more about Bowenwork and learn Read More
Event Phone: 204-987-8850
While growing up kids got advice from their parents about almost anything. Mothers would give warnings and suggestions about all topics. But, were these gems of advice true? This presentation will review some of the more common Old Wives’ Tales and hopefully give you some insight into whether or not they are truth or fiction. Read More
