Event Phone: 204-987-8850
Slow and gentle movement following traditional yoga poses. This is toned down for older adults. Modifications for each and every pose are offered if you cannot do a particular pose, or you can only go to the place in the pose that is right for your body. It is a beautiful all body breath and Read More
Event Phone: 204-987-8850
Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.Read More
Event Phone: 204-987-8850
Chair Yoga is a beneficial form of yoga for any fitness level from active seniors to those recovering from an injury or anyone simply wanting a smart blend of yoga and fitness. Benefits include low impact on joints, improved flexibility and stress reduction. Regain and strengthen your best body in this beautiful blend of yoga Read More
Event Phone: 204-987-8850
This modified dance fitness program is specifically designed, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. Zumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience. You can groove to the rhythm, burn Read More
Event Phone: 204-987-8850
Thursday, January 8: “Sully” 2016 | Drama/History | 1h 36m | Rating: PG-13 for some peril and brief strong language Directed by Clint Eastwood. Starring Tom Hanks On Jan. 15, 2009, Capt. Chesley “Sully” Sullenberger (Tom Hanks) tries to make an emergency landing in New York’s Hudson River after US Airways Flight 1549 strikes a Read More
Event Phone: 204-987-8850
In this workshop each participant begins their own painting, following a guided prompt or theme. After a set time, everyone moves their canvas to the person beside them. The next person adds their creative interpretation – building on what’s there, adding details, or introducing their own style. This continues for several rotations until everyone’s original Read More
Event Phone: 204-987-8850
Event Phone: 204-987-8850
1:00 – 2:30 p.m. LOCATION: St. James Lanes – 1805 Portage Ave. Do you enjoy some exciting bowling action, great food, and a lively atmosphere? Well then, this group is for you! This group meets on the first Wednesday of the month for a fun afternoon of 5 pin bowling. *Members are responsible to pay Read More
