Event Phone: 204-987-8850
- April 3, 2019 - June 5, 2019
10:00 am - 11:00 am
Join Karen as she teaches you the steps to some great songs while offering lots of laughs and great exercise.Read More
Series of 6 Health and Wellbeing Workshops
Event Phone: 204-987-8850
- Session 1: Fridays, April 5th-May 17th
April 5, 2019 - May 17, 2019
9:30 am - 11:00 am - Session 2: Fridays, May 31st - June 28th
May 31, 2019 - June 28, 2019
9:30 am - 11:00 am
This health and wellbeing series will give you the tools needed to live a more mindful, calmer and overall healthier lifestyle. You will learn about meditation, healing physically, emotionally and spiritually and how to remove stress from your lifestyle. Each session includes meditation practice. Must have prior meditation experience or taken intro to meditation to Read More
Growing Young
Event Phone: 204-987-8850
- Tuesdays (April 2nd - June 25th)
April 2, 2019 - June 25, 2019
9:30 am - 10:30 am - Fridays (April 5th - June 28th)
April 5, 2019 - June 28, 2019
9:30 am - 10:30 am
Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable Read More
Wednesday Evening Yoga
Event Phone: 204-987-8850
- April 3, 2019 - June 26, 2019
6:30 pm - 8:00 pm
This class will give you the tools you need to improve your strength, balance and overall well-being in a relaxing and calm atmosphere. (No class May 22nd)Read More
Monday Yoga
Event Phone: 204-987-8850
- April 1, 2019 - June 24, 2019
1:15 pm - 2:45 pm
This class will give you the tools you need to improve your strength, balance and overall well-being in a relaxing and calm atmosphere. (No Classes April 22nd and May 20th)Read More
Zumba Gold
Event Phone: 204-987-8850
- April 1, 2019 - June 24, 2019
10:30 am - 11:30 am
Zumba is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party! (No Classes April 22nd and May 20th)Read More
Lite n’Lively
Event Phone: 204-987-8850
- April 1, 2019 - June 24, 2019
9:15 am - 10:15 am
Lite n’ Lively is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance. (No classes April 22nd and May 20th)Read More
Fitness Safety Orientation
Event Phone: 204-987-8850
- March 1st Session
March 1, 2019
2:00 pm - 2:30 pm - April 5th Session
April 5, 2019
2:00 pm - 2:30 pm - May 3rd Session
May 3, 2019
2:00 pm - 2:30 pm - June 7th Session
June 7, 2019
2:00 pm - 4:30 pm
Heritage Winnipeg: The 1880’s Boom or Bust
Event Phone: 204-987-8850
- April 24, 2019
11:00 am - 12:00 pm
In our early days we were growing fast. Why? What made our City become what it is today? Let’s talk about the good times and bad. Join us here at the Centre as we listen to Greg Agnew from Heritage Winnipeg talk about the rapid growth of our area in his presentation: The 1880’s and Read More
Heritage Winnipeg: Floods in Our History
Event Phone: 204-987-8850
- March 27, 2019
11:00 am - 12:00 pm
“How many floods has Winnipeg had? How bad were they? Which ones do you remember? Come listen to a great presentation by Greg Agnew from Heritage Winnipeg as he shares what’s “floating” around in his head about them. Come one. Come all.” Presenter: Greg Agnew, Heritage WinnipegRead More