Pickleball: Intermediate – Winter 2023

lisa

Event Phone: 204-987-8850


  • Intermediate 10am
    January 4, 2023 - March 31, 2023
    10:00 am - 11:40 am
  • Intermediate 11:45am
    January 4, 2023 - March 31, 2023
    11:45 am - 1:25 pm
  • Intermediate 1:30pm
    January 4, 2023 - March 31, 2023
    1:30 pm - 3:10 pm
  • Intermediate 3:15pm
    January 4, 2023 - March 31, 2023
    3:15 pm - 5:00 pm

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Balance & Strength

lisa

Event Phone: 204-987-8850


  • January 16, 2023 - April 17, 2023
    9:00 am - 10:00 am

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Chair Fitness

lisa

Event Phone: 204-987-8850


  • January 16, 2023 - April 17, 2023
    10:15 am - 11:15 am

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Pickleball: Intermediate Spring 2023

lisa

Event Phone: 204-987-8850


  • Intermediate 10:00 am
    April 3, 2023 - June 30, 2023
    10:00 am - 11:40 am
  • Intermediate 11:45 am
    April 3, 2023 - June 30, 2023
    11:45 am - 1:25 pm
  • Intermediate 1:30 pm
    April 3, 2023 - June 30, 2023
    1:30 pm - 3:10 pm
  • Intermediate 3:15 pm
    April 3, 2023 - June 30, 2023
    3:15 pm - 5:00 pm

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Minds in Motion

lisa

Event Phone: 204-987-8850


  • April 11, 2023 - May 30, 2023
    1:30 pm - 3:30 pm

We’ve once again partnered with the Alzheimer Society of Manitoba to bring you this fitness and social program for people experiencing early-mid stage dementia. Please attend with a friend, family member or caregiver. A certified fitness instructor will lead a fitness portion of the class. An Alzheimer Society facilitator supports the social time for the Read More

Floor Curling

lisa

Event Phone: 204-987-8850


  • April 12, 2023 - June 14, 2023
    1:00 pm - 3:00 pm

Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.Read More

Movement and Meditation

lisa

Event Phone: 204-987-8850


  • April 17, 2023 - June 12, 2023
    10:00 am - 11:00 am

Moving mindfully through gentle poses relaxes the body and mind, preparing you to sit comfortably for a 30 minute meditation practice that follows. Connect with your breath, release tension, reduce stress and improve your well-being. A chair will be used to allow for an accessible practice, where you are welcome to bring a mat for Read More

Yin Yoga

lisa

Event Phone: 204-987-8850


  • April 17, 2023 - June 26, 2023
    11:30 am - 12:30 pm

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Read More