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Welcome to SJA55+ Centre!

At the Centre, we believe in celebrating life at every stage. We’re here to offer a welcoming space for older adults to stay active, connected, and engaged. With a wide range of programs, activities, and support services, we are committed to promoting health, wellness, and social connection.

Whether you’re looking to meet new friends, join a fitness class, learn a new skill, or find resources for independent living, our vibrant community has something for everyone. Explore our site to see how we can support your journey to live well and age well.

Join us today at St. James-Assiniboia 55+ Centre—where community and connection thrive!


Giving Tuesday 2026

Collected: $575.00
Goal: $10,000.00
6%
Give Connection. Give Friendship. Give Opportunity. Strengthen Our Community. Help Connection Grow. Every gift matters.

Upcoming events

    • 31 Aug 2026
    • 14 Dec 2026
    • 14 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Join us for a fun afternoon of scrabble.

    All supplies are provided; however, we accept donations of new or lightly used games. 

    COST: FREE for members/$3.00 per drop-in for non-members.

    Participants should have some knowledge of the games, as these sessions are self-directed. 

    no program on September 7 and October 12

    • 2 Sep 2026
    • 17 Dec 2026
    • 27 sessions
    • Westwood Community Church- 401 Westwood Drive
    Join waitlist

    This beginner-level, non-competitive, social program is perfect for those who enjoy staying active while connecting with others. Play is friendly and relaxed — we do not encourage competitive play or host tournaments. Participants should already be somewhat familiar with the basic rules and have played a few games before joining this Introductory program.

    If you’re interested in learning the rules or receiving beginner training, please contact our Program Coordinator at (204) 560-5181 or email programs@stjamescentre.com with your questions.

    Please note that participants must be members of the St. James Assiniboia 55+ Active Living Centre to take part in our Pickleball program. Before registering, be sure to read our Pickleball Code of Conduct available on our website.

    Pickleball will not be running on the following dates:

    September 30, October 28, November 11 & December 9 & 10

    Participants must be a member of the Centre to participate ($40 annually)

    • 2 Sep 2026
    • 16 Dec 2026
    • 14 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Join us for a fun afternoon of scrabble.

    All supplies are provided; however, we accept donations of new or lightly used games. 

    COST: FREE for members/$3.00 per drop-in for non-members.

    Participants should have some knowledge of the games, as these sessions are self-directed. 

    no program on September 7 and October 12

    • 2 Sep 2026
    • 31 Mar 2027
    • 29 sessions
    • 203 Duffield Street, 3rd floor

    Presenters: Peter Andranistakis & Stuart MacTavish

    Need a hand with your phone, tablet, or computer? Book a 10-minute one-on-one Tech Support session with the experts from Senior Savvy. Ask any technology question, bring your own device if you'd like, and get personalized help at your own pace.

    Sign up for as many sessions as you need!

    Cost: free

    Email admin@stjamescentre.com to register.

    Registration is required for each date


    Technology Support Schedule 

    September 2     September 9

    September 16   September 23

    September 30   October 7  

    October 14         October 21

    October 28         November 4

    November 11     November 18

    November 25      December 2

    December 9         December 16

    January 6              January 13

    January 20            January 27

    February 3           February 10

    February 17         February 24

    March 3                 March 10

    March 17               March 24

    March 31


    December 2

    December 9

    December 16

    January 6

    January 13

    January 20

    January 27

    February 3

    February 10

    February 17

    February 24

    March 3

    March 10

    March 17

    March 24

    March 31

    • 4 Sep 2026
    • 11 Dec 2026
    • 13 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Calling all interested creative minds to our regular Friday art group. All levels of artists and all forms of mediums are welcome. Please join us for creative companionship, stimulating conversation, and a means to grow as an artist.

    Bring your lunch and all supplies. Enjoy the camaraderie of working, learning and laughing along with like minded creative people. 


    • 8 Sep 2026
    • 15 Dec 2026
    • 8 sessions
    • 203 Duffield Street, 3rd Floor

    Looking for good conversation and friendly company? Join us for this FREE drop-in social gathering at the 55+ Active Living Centre. Enjoy a cup of coffee or tea while chatting with others in a relaxed and welcoming environment. Whether you'd like to discuss current events, share stories, or simply connect with new people, everyone is welcome.

    Coffee and tea will be provided. No registration required—just drop in and enjoy the conversation.

    Cost: free

    No registration required


    • 9 Sep 2026
    • 25 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Instructor: MaryLou

    Enjoy a relaxing, full-body class designed specifically for older adults. Through gentle movement, breathing, and traditional yoga poses with easy modifications, you'll improve flexibility, balance, strength, and mobility. This class supports healthy movement for everyday life and may benefit those living with arthritis, Parkinson's disease, or dementia.

    No classes on September 30 & November 11

    • 9 Sep 2026
    • 16 Dec 2026
    • 8 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Grab your project and join us for an afternoon of stitches and stories! Whether you knit, crochet, sew, quilt, cross stitch, embroider, or enjoy any other needle craft, all are welcome. Bring your own project, settle in with a coffee, tea, and cookies, and enjoy great conversation while you create. It's the perfect place to stitch, chat, and make new friends!

    Cost: Free

    No registration required

    • 9 Sep 2026
    • 2 Dec 2026
    • 11 sessions
    • 203 Duffield Street, 3rd floor
    • 0
    Join waitlist

    Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.

    No program on September 30 & November 11

    • 10 Sep 2026
    • 19 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor

    Instructor: MaryLou

    Chair Yoga is a beneficial form of yoga for any fitness level from active seniors to those recovering from an injury or anyone simply wanting a smart blend of yoga and fitness. Benefits include low impact on joints, improved flexibility and stress reduction. Regain and strengthen your best body in this beautiful blend of yoga and fitness.

    No class on October 22

    • 11 Sep 2026
    • 20 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Instructor: Laura

    Build muscle strength, support bone health, and improve balance with easy-to-follow exercises led by a certified instructor. Optional step routines allow you to adjust the intensity to suit your fitness level, with all movements able to be completed on the floor if preferred.

    No program on September 18

    • 11 Sep 2026
    • 20 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor

    Meet the Centre’s Newest Instructor- Tiffany Parada

    Line-dancing is for anyone & everyone! This class will have a mixture of "absolute beginner" & "beginner" line-dances so that participants can join the dance floor to popular, fun dances. Music will infuse country, pop, and old rock music, as well as chart-topping favorites.

    No class on September 18
    • 11 Sep 2026
    • 11 Dec 2026
    • 12 sessions
    • 203 Duffield Street, 3rd floor
    • 0
    Join waitlist

    Easy to learn and Easy to play. Floor Curling is an ideal game for those who no longer wish to curl on the ice. There is no sweeping, and it is warm! Floor Curling is perfect for promoting flexibility, increased range of motion, and circulation.

    No program on September 18 & December 11

    • 14 Sep 2026
    • 23 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Instructor: Laura

    This course is for anyone wanting to increase muscle strength, build bone mass and improve balance. The instructor will lead you through easy-to-follow exercises and progressive balance work to increase muscle strength and improve balance. These sessions include a step. The step can be set aside if you only want to do part of the class on the step. If you don't care to use a step at all the movements can be done on the floor. This makes it easy to vary the intensity of the class to fit your individual needs.  

    No class on October 12

    • 14 Sep 2026
    • 23 Nov 2026
    • 11 sessions
    • 203 Duffield Street, 3rd floor
    Register

    Instructor: Laura

    Are you looking for a light cardio and strength building class that can be done in a chair? This beginner class uses a fun mix of chair exercises and standing exercises using your chair for support, allowing you to work at your own pace. No floor work in this class.

    no class on October 12

    • 14 Sep 2026
    • 23 Nov 2026
    • 10 sessions
    • 203 Duffield Street, 3rd floor
    • 0
    Join waitlist

    Instructor: MaryLou

    Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body, the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind. 

    no class on October 12

    • 14 Sep 2026
    • 14 Dec 2026
    • 7 sessions
    • 203 Duffield Street, 3rd floor

    Join us for an opportunity to share your story, hear about others’ experiences, try new activities, and gather information. There will be opportunities to participate in crafts, painting, fitness (some activities may have a cost, but that will be communicated in advance).

    Coffee, tea and cookies will be provided.

    This is a drop-in group. There is no commitment. 

    No registration is required. No charge to attend.

    Group Leaders: Edith Rodway & Brenda Gibson

    For more info call us at 204-987-8851 or email: resource@stjamescentre.com


    • 14 Sep 2026
    • 29 Mar 2027
    • 27 sessions
    • 203 Duffield Street, 3rd floor

    Presenters: Peter Andranistakis & Stuart MacTavish

    Build your confidence with technology in these fun, friendly, and informative weekly classes presented by Senior Savvy. Explore a variety of practical topics designed to make everyday life easier—from smartphone photography and online safety to travel planning with maps, transit apps, and more. With new topics offered regularly, there's always something new to learn, no matter your experience level.

    Cost: free

    Registration is required for each date.

    Please email admin@stjamescentre.com to register.

    Class List

    Sep 14- Smartphone Photography: Take Better Pictures

    Sep 21- Never Forget a Password Again (Passwords & Passkeys)

    Sep 28- Photos: Organize, Find & Share

    Oct 5- Bring Old Photos Back to Life

    Friday Oct 16- Printing & Scanning: Paper Meets Phone

    Oct 19- Photo Books as Gifts

    Oct 26- Scams & Deepfakes

    Nov 2- Email Essentials

    Nov 9- AI for Real Tasks: Gets Things Done Faster

    Nov 16- Money & Banking Online

    Nov 23- Holiday Shopping Online, Safely

    Nov 30- Social Media Made Simple

    Dec 7- Video Calling: Family Over the Holidays

    Dec 14- Holiday Cards, Photos & Greetings

    Jan 4- Device Housekeeping: Storage, Settings, Fresh Start

    Jan 11- Backup & Peace of Mind: What If I Lose My Phone?

    Jan 18- Health & Your Phone

    Jan 25- Digital Paperwork: Forms, Scanning & Signing

    Feb 1- Siri, Deeper

    Feb 8- Smart Home: Routines & Automations

    Friday Feb- 19 Smart Home: Plugs, Lights & Doorbells

    Feb 22- Smart Streaming: Get More from Your Services

    Mar 1- Research That Holds Up

    Mar 8- Music, Audiobooks & Podcasts

    Mar 15- Your Story: Memoir & Family History

    Mar 22- Travel & Getting Around: Maps, Transit, Trip Planning

    Mar 29-  Year-End: What Landed, What's Next

     

    • 15 Sep 2026
    • 15 Dec 2026
    • 7 sessions
    • 203 Duffield Street, 3rd floor
    Register

    The club discusses a variety of stamps and why they were released relating them to various areas and events that took place in the past across the globe. This group is open to all members of the Centre or creative retirement so stop in and check it out.

    Centre Guest Drop in fee: $3 per meeting

    • 18 Sep 2026
    • 20 Nov 2026
    • 3 sessions
    • 203 Duffield Street, 3rd floor

    The Hard-of-Hearing Support Group provides an opportunity to learn coping strategies, share experiences in a safe and supportive environment, and gain information about technologies, resources, and other tools that can help you navigate the challenges of living with hearing loss.

    Facilitators: Jo-anne Jones and Mae Denby

    Cost: free

    No registration required


    • 17 Nov 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    Registration is closed

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    • 18 Nov 2026
    • 2 Dec 2026
    • 3 sessions
    • 203 Duffield Street, 3rd floor
    • 0
    Join waitlist

    Join Eva for a fun and welcoming beading workshop where you'll create your own beautiful beaded pin! At your first class, you'll be able to choose from a variety of design options before learning the techniques to bring your project to life.

    Eva grew up in Grand Marais and began beading in 2020 while exploring Indigenous medicines, traditions, and crafts. She is passionate about sharing what she has learned and creating a relaxed, supportive environment where everyone can enjoy beading together.

    Whether you're new to beading or have some experience, this workshop is a wonderful opportunity to learn a new skill, connect with others, and enjoy the creativity and conversation that comes with crafting together.

    All supplies will be provided.


    • 19 Nov 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 0
    Registration is closed

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    $8.00 member/$10.00 non-member

    Ordinary Angels (2024)

    A heartfelt drama starring Hilary Swank and Alan Ritchson. A determined hairdresser rallies her community to help a widowed father care for his critically ill daughter, showing the extraordinary power of kindness and compassion. Rated PG. 1hr 58m.

    On the menu: Chicken Cabbage Stir Fry, Tossed Salad, Chocolate Chip Cookie Lasagna.



    • 20 Nov 2026
    • 10:00 AM - 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 1
    Registration is closed

    Turn a simple terra cotta pot into a festive Santa treat holder! Paint, decorate, and personalize your creation to fill with chocolates, candies, or other holiday goodies. A fun and cheerful craft that's perfect for gifting or displaying this Christmas!

    All supplies provided.

    • 24 Nov 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    Register

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    • 24 Nov 2026
    • 11:30 AM
    • Silver Heights Restaurant – 2169 Portage Ave.
    Join waitlist

    Looking to enjoy a great meal and even better company?

    Lunch with Friends is the perfect opportunity to connect, socialize, and explore local restaurants together. Once a month, this friendly group gathers at a different dining spot, offering a fun and relaxed way to try new places while building connections.

    Participants will meet directly at the selected restaurant at the scheduled time—just bring your appetite and a willingness to enjoy good conversation.

    Space is limited for each outing, and registration is required to reserve your spot. Don’t miss out on this popular social experience—sign up early and join us for lunch!

    Participants are responsible for purchasing their meal

    (Large menu. Something for everyone)


    • 24 Nov 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Brian McMillon

    You know its time to sell your family home! And you don't want to buy another house or a condo. Most of my clients are considering renting an apartment, trying Assisted Living or considering a Life Lease. Let’s talk about the pros and cons of each and how to find one that is the best fit.

    Cost: free

    Registration not required

    • 26 Nov 2026
    • 12:00 PM
    • 203 Duffield Street, 3rd floor
    • 3
    Register

    Put your thinking cap on and join us for an afternoon of Lunch & Trivia! Enjoy a delicious lunch while testingyour knowledge with fun trivia covering a variety of topics. Bring your friends or join a team, meet new people, and compete for prizes—all while sharing plenty of laughs.

    Come for the food, stay for the friendly competition!

    Menu: Ground Turkey Zuchinni Casserole & Tossed Salad

    Dessert: Roasted Pears with Balsamic & Honey


    • 1 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    Registration is closed

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    • 3 Dec 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 0
    Join waitlist

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.


    Summer Camp (2024)

    A comedy starring Diane Keaton, Kathy Bates, and Alfre Woodard. Three lifelong friends return to the summer camp where they met as children and rediscover friendship, laughter, and cherished memories. Rated PG-13 for sexual material, strong language, and underage smoking. 1hr 36m.

    On the menu: Orzo Pasta Salad with Feta and Sun-Dried Tomatoes, Lemon and Garlic Chicken, Croissant Cinnamon Rolls.


    • 3 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor
    • 14
    Register

    Discover the art of floral design in this fun and hands-on workshop! Learn about different types of flowers and how to arrange them beautifully for any special occasion. Guided step-by-step by “Dolores the Florist,” you’ll create your own arrangement to take home and enjoy. No experience needed—just bring your creativity and be ready to have fun learning a new craft!




    • 4 Dec 2026
    • 10:30 AM - 3:00 PM
    • Westwood Community Church- 401 Westwood Drive
    • 0

    Escape to the country for a relaxing day at PineRidge Hollow!

    Browse the charming country store and local boutiques, enjoy lunch at one of the many dining options, explore the scenic forest trails, or visit the furry farm.

    We'll depart by group transportation from Westwood Community Church (401 Westwood Drive) at 10:30 a.m. and return by approximately 3:00 p.m. Please park at the back of the church parking lot.

    Cost: $25 (includes round-trip transportation)

    Registration Deadline: November 25


    • 8 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    Join waitlist

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    • 8 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Healthy Aging Resource Team

    You are an important member of your healthcare team! This presentation will empower older adults and caregivers with practical communication skills and knowledge about patient rights in Manitoba. Learn how effective communication and self-advocacy can help you navigate Manitoba’s healthcare system and how to play an active role in your care.

    Cost: free

    Registration not required


    • 10 Dec 2026
    • 12:00 PM - 3:00 PM
    • Westwood Community Church- 401 Westwood Drive
    • 0

    Celebrate the holiday season with us at our annual Christmas Luncheon! Enjoy a delicious meal, the return of the Luminous String Quartet led by Juno nominee Karen Barg, and our always-popular Cookie Walk.

    Register early—this festive event sells out every year!

    Help us keep this event affordable for everyone and consider donating cookies to our Cookie Walk! Donations will be accepted December 7 & 8. Please contact the Centre at 204-987-8851 for details.

    Please consider bringing a non-perishable item for our community cupboard

    Doors open at 11:45am

    • 15 Dec 2026
    • 11:00 AM
    • 203 Duffield Street, 3rd Floor
    Join waitlist

    Join us in the kitchen for a fun time preparing simple recipes to share with your kitchen mates.



    • 15 Dec 2026
    • 1:00 PM
    • 203 Duffield Street, 3rd floor

    Presenter: Naomi- Seniors Resource Coordinator

    The E.R.I.K (Emergency Response Information Kit) is an excellent resource that has been supporting individuals in current and past years when it comes to informing emergency personnel and loved ones. This presentation will review what it is, why is exists and how you can use it most efficiently. Each participant will receive 1 E.R.I.K package. Suggested donation $2 for E.R.I.K package. 

    Cost: free

    Registration not required


    • 17 Dec 2026
    • 12:00 PM
    • SJA55+ Centre- 203 Duffield Street, 3rd Floor
    • 0
    Join waitlist

    **NEW- menus are pre-set for all Thursday lunches and are subject to change without notice.

    Vegan or Vegetarian option request must be made at time of registration.

    Christmas on Mistletoe Farm (2022)

    A family comedy starring Kathryn Drysdale, Simon Lipkin, and Celia Imrie. After inheriting a farm at Christmas, a widowed father struggles to adjust to village life while his children make plans to stay there forever. Rated TV-G. 1hr 42m.

    On the menu: Leftover Turkey Casserole, Coleslaw, Black Forest Dump Cake.


    • 18 Dec 2026
    • 9:30 AM - 11:30 AM
    • SJA55+ Centre- 203 Duffield Street, 3rd floor
    • 12
    Register

    Over the past century, pancake breakfasts have become a symbol for hospitality and sense of community in Winnipeg which is what the St. James Assiniboia 55+ Centre is all about.

    The Centre will be hosting a free pancake breakfast for its members this year, but everyone is welcome. We will be serving pancakes with toppings and coffee and tea. We will also be announcing the winner of the staff door decorating contest. 


    • 11 Feb 2027
    • Venvi Portsmouth- 125 Portsmouth Blvd.
    • 78

    There’s been a murder... and we need you to help solve it!

    Think you’ve got what it takes to crack the case? Love a good mystery, great food, and a night full of laughs and intrigue? Then don’t miss this thrilling evening of drama, clues, and socializing!

    Theme: The Champagne Murder –

    “Groovy, baby. It’s 1967 and England still swings like a pendulum. You’re spending the weekend with some of the brightest faces in Britain at the Chelsea home of Lord Michael Jagged. What could be more hip and happening?

    But as you gather for dinner on Thursday evening, the shocking news is brought to you by Austin McClue: Lord Michael is dead. Maybe even murdered.

    And if he was murdered, one – or more – of you is responsible. Your task is to identify the murderer or, of course, to evade detection.”

    Bring your detective instincts — and your appetite. This immersive dinner experience is sure to be a killer time!


    NEW Location: Venvi Portsmouth – 125 Portsmouth Blvd

    Event Time: TBD

    Cash Bar: Featuring wine, beer, and a themed cocktail



Soups On...

Join us on Mondays at 12pm for a bowl of soup!

For $5.00 you will get a bowl of soup (2 to choose from), 1 bun or slice of bread and a choice of tea or coffee.

Soups change weekly!

Or stop by and purchase frozen soups that you can take home!

$3.50 each or 3 for $10

Call us or check our newsletter for the upcoming menu


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