This FREE drop-in program is available to everyone. Share jokes, stores, news articles, and many more. Coffee and tea will be provided.
No registration required.

The Hard-of-Hearing Support group provides an opportunity to learn coping strategies, share experiences in a safe environment, and gain information about technologies and other measures available to combat the challenge of living with this unfortunate condition.

Please note: No support group for Friday April 18th the centre is closed due to Good Friday

Join us for an opportunity to share your story, hear about other’s experiences, experience new activities, and gather information. There will be opportunities to join in on crafts, painting, fitness (some activities may have a cost, but that will be communicated ahead of time) Coffee, tea and cookies will be provided. This is a drop-in group. There is no commitment. For more information call us at 204-987-8850 or email
resource@stjamescentre.com

Group Leader: Edith Rodway

Did you know that volunteering is good for you? Volunteering can ward off loneliness, reduce stress and be physically good for you! Join us at the centre to talk about the many volunteer positions we have and why they are good for you and the centre!

Presenter: Presenter: Naomi –Senior Resource Coordinator

With caring hearts and helping hands, you brighten lives and help us stand. Through all you do, so kind and true, thank you for your volunteering-we’re grateful for you.

We are so grateful to have such amazing and committed volunteers! You deserve to be pampered for your hard work. Come and enjoy lunch on us.

Please note: A centre volunteer will connect with you. Please call Naomi at 204-560-5184 if you have any questions.

Join me on Tuesday June 2nd at 1pm to learn how you can protect your loved ones by organizing your documents with our complimentary Estate Planning Kit. We will share a short slide show presentation, interactive commentary, followed by questions and answers from your community. Cemetery and Funeral service questions are welcome.

Free coffee and doughnuts, gifts, and a special prize draw at the end of the Q & A session for one lucky winner!

SJA55+ and Arbor Memorial / Chapel Lawn
present an hour of light-hearted information
with Family Services Director Jason Avison
javison@arbormemorial.com – 431 556 2781

Did you know that a 65-year-old has
higher protein needs than a 30-year-old?

Healthy eating is an essential part of healthy aging. It improves vitality, over all well-being and helps you to maintain functionality and independence. Join the WRHA Healthy Aging Resource Team to discuss tips to nourish yourself to stay strong and healthy.

Facilitators: HART team

Eligibility criteria for the CVITP program can be found at Free Tax Clinics

Please see below the items you need to bring.

• Photo ID (current, not expired)
• Any income slips (CPP pension slip, T4, OAS, etc)
• Receipts for medical expenses and/or charitable donations
• For medical, these should be fairly organized, please do not bring a pile of unsorted medical expenses.

To book your appointment, please call 204-987-8850 or By email

Please note: These dates are tentative pending volunteer availability

Many people sign a Power of Attorney and assume everything is taken care of. But a POA document gives someone legal authority — it does not explain how you want decisions to be made if your health or abilities change.

This educational session will explain what it truly means to act as a Power of Attorney, where common challenges arise, and why preparation matters before a crisis. We will discuss the common misconception that a POA is only meant for incapacity, and how its intended purpose is to help maintain what is important to you. The session will also introduce Personal Continuity Planning — a structured addendum to a POA that helps clarify your wishes across five key life areas and prepares your Attorney to make decisions that reflect your values. This session is for anyone who has appointed a POA or is acting in that role. Educational session only — no legal advice provided.

Presenter: Janine Simchuk, Personal Trustee Services of Manitoba Inc.

A Just in Case File is one of many ideas about assembling personal information (birth, marriage certificates, etc.) into a file where access is readily available. This compiled information can be used by family when dealing with the death of a family member. The Just in Case File session will introduce you to 10 topics that will assist you in preparing a file for use by family or a trusted friend.

Presenter: John Lawrence

We will discuss common types of fraud and scams that are popular, how to protect yourself from them, and tips for staying protected.

Presenter: Mike Cordova Financial Planner and Andrew Loomer Retirement Advisor from Scotiabank (Portage & Vimy Branch 3247 Portage Avenue)

The internet has completely changed how we buy and sell houses. We will discuss topics such as who are you really working with when you list with an agent? What small changes can help you sell for the best price? What to expect once your home is listed? Is your city assessment a fair indication of what your home will sell for? Bring your questions as we will have time for a Q and A.

Presenter: Brian McMillan is a local Realtor who specialises in helping seniors downsize from their family homes to housing that is appropriate to Age in Place. You can learn more about him at mysmallernest.com.

An afternoon at Portsmouth Retirement Residence

What’s Included:
• Fabulous lunch at Portsmouth
• Tour of our newly renovated residence
• Live entertainment all afternoon

Return: Transportation back to St. James
55+ Centre provided.
Come enjoy great food, great people, and a great time!