Event Phone: 204-987-8850

This modified dance fitness program is specifically designed, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.

Zumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience. You can groove to the rhythm, burn calories, and improve cardiovascular fitness without putting excessive stress on your body.