Yin Yoga


Event Phone: 204-987-8850

Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Yoga is a practice that helps to control breath, teaches a deeper breath which calms body and mind. 

  • September 12, 2022 - November 21, 2022
    11:30 am - 12:30 pm
  • November 28, 2022 - December 19, 2022
    11:30 am - 12:30 pm