Too Fit to Fracture

Sean Sagert

Event Phone: 204-987-8850

Learn what the experts think you should include in your exercise program to prevent bone loss and falls and increase muscle strength. Understand how to practice “spine sparing’ and avoid or modify the movements that might not be safe for someone with osteoporosis.

  • November 15, 2016
    1:30 pm - 2:30 pm