Growing Young

lisa

Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable for everyone, no matter their age. Exercises include mostly chair based and some standing

No class on Tuesday February 19, 2019
No class on Friday February 22, 2019

  • Tuesdays (Jan. 15th - Mar. 26th)
    January 15, 2019 - March 26, 2019
    9:30 am - 10:30 am
  • Fridays (Jan. 18th - March 29th)
    January 18, 2019 - March 29, 2019
    11:45 am - 12:45 pm
Price Qty*
Tuesday: Members show details + $60.00 (CAD)  
Tuesday: Non-Members show details + $80.00 (CAD)  
Tuesday: Drop-In show details + $10.00 (CAD)  
Fridays: Members show details + $60.00 (CAD)  
Fridays: Non-Members show details + $80.00 (CAD)  
Fridays: Drop-In show details + $10.00 (CAD)