Growing Young

Sean Sagert

Event Phone: 204-987-8850

Did you know that we can choose how we want to age. This program is designed to show how anyone can stay feeling young and vibrant. The gentle techniques target poor posture, chronic pain, back & joint issues, hip & knee replacements, loss of energy & mobility and prevent muscle atrophy. Growing Young is suitable for everyone, no matter their age. Exercises include mostly chair based and some standing.

  • January 20, 2017 - March 24, 2017
    11:30 am - 12:30 pm
  • April 21, 2017 - June 23, 2017
    11:30 am - 3:30 pm