Fitness Class Trial Day

Sean Sagert

Event Phone: 204-987-8850

Are you interested in taking a Fitness Class this Winter but aren’t sure which one? Try out a shortened version of one of our Fitness Classes for just $2. Please register ahead of time to save your spot in each class you wish to attend.

Lite n’ Lively: is a light, fun workout that includes cardio exercises to improve coordination, strength, flexibility and balance.

Zumba: is an aerobic based activity using Latin dance steps and is suitable for all fitness levels. Ditch the workout and join the Dance Party!

Growing Young: is suitable for everyone, no matter their age. Exercises include mostly chair based and some standing.

Total Body Workout: Join us for a fun session of chair based cardio exercise in rhythm with the Latin tunes used in Zumba, followed by strength and resistance training with the use of resistance bands.

Yoga: Are you new to yoga? This class will give you the tools you need to improve your strength, balance and overall wellbeing in a relaxing and calm atmosphere.

  • Fitness Class Trial Day
    January 9, 2017
    9:00 am - 3:45 pm

Venue:  

Address:
3-203 Duffield Street, Winnipeg, Manitoba, Canada, R3J 0H6