Event Phone: 204-987-8850
This course is for anyone wanting to increase muscle strength, build bone mass and improve balance. The instructor will lead you through easy-to-follow exercises and progressive balance work to increase muscle strength and improve balance. This session we will be introducing a “step” portion into your workout. This will be a progressive exercise starting with no more than 10 minutes slowly building up to more throughout the classes.
- January 17, 2025 - March 21, 2025
10:00 am - 11:00 am
| Details | Price | Qty | |||||||||||||
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| Membersshow details +hide details - | $75.00 (CAD) | Sold Out | |||||||||||||
DetailsPrice
Sale Dates- The dates when this option is available for purchase.Goes On Sale: December 17, 2024 5:30 am Sales End: March 21, 2025 10:00 am Access- This option allows access to the following dates and times.
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| Non-Membersshow details +hide details - | $95.00 (CAD) | Sold Out | |||||||||||||
DetailsPrice
Sale Dates- The dates when this option is available for purchase.Goes On Sale: December 17, 2024 5:30 am Sales End: March 21, 2025 10:00 am Access- This option allows access to the following dates and times.
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| Drop-In Membersshow details +hide details - | $10.00 (CAD) | Sold Out | |||||||||||||
DetailsPrice
Sale Dates- The dates when this option is available for purchase.Goes On Sale: December 17, 2024 5:30 am Sales End: March 21, 2025 10:00 am Access- This option allows access to the following dates and times.
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| Drop-In Non-Membersshow details +hide details - | $13.00 (CAD) | Sold Out | |||||||||||||
DetailsPrice
Sale Dates- The dates when this option is available for purchase.Goes On Sale: December 17, 2024 5:30 am Sales End: March 21, 2025 10:00 am Access- This option allows access to the following dates and times.
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