Upcoming Events
Event Phone: 204-987-8850
- September 6, 2022 - September 27, 2022
1:00 pm - 3:00 pm
This 4 session course will teach you everything you need to know about your iPad. Whether you’re looking to expand your knowledge or are brand new to Apple iPads, this course will make you a pro. You will be given an iPad training manual to keep. As well as, access to the Gluu Essentials to Read More
Event Phone: 204-987-8850
- Intermediate A
September 7, 2022 - December 30, 2022
10:20 am - 11:50 am - Intermediate B
September 7, 2022 - December 30, 2022
12:05 pm - 1:30 pm - Intermediate C
September 7, 2022 - December 30, 2022
1:45 pm - 3:15 pm - Novice
September 7, 2022 - December 30, 2022
3:30 pm - 4:55 pm - Westwood Novice
September 21, 2022 - December 21, 2022
10:00 am - 12:00 pm - Westwood Novice 2
October 12, 2022 - December 21, 2022
10:00 am - 12:00 pm - Westwood Novice 3
October 12, 2022 - December 21, 2022
10:00 am - 12:00 pm - Westwood Novice 4
October 12, 2022 - December 21, 2022
10:00 am - 12:00 pm
Event Phone: 204-987-8850
- September 12, 2022 - November 22, 2022
9:00 am - 10:00 am
This course is for anyone wanting to increase muscle strength, build bone mass and improve balance. The instructor will lead you through easy to follow exercises and progressive balance work to increase muscle strength and improve balance.Read More
Event Phone: 204-987-8850
- September 12, 2022 - November 21, 2022
10:15 am - 11:15 am
Are you looking for a light cardio and strength building class that can be done in a chair? This beginner class uses a fun mix of chair exercises and standing exercises using your chair for support, allowing you to work at your own pace. No floor work in this class.Read More
Event Phone: 204-987-8850
- September 12, 2022 - November 21, 2022
11:30 am - 12:30 pm
Yin Yoga is a slower pace style of yoga that incorporates principles of traditional Chinese medicine with asanas or postures. Yin Yoga consists of fewer poses which work the connective tissue of the body; the tendons, ligaments and fascia. Working these parts of our bodies assists individuals with arthritis, stiffness and assists with mobility issues. Yin Read More
Event Phone: 204-987-8850
- September 12, 2022 - November 21, 2022
1:00 pm - 2:00 pm
Learn basic dance steps while exercising your body and mind by dancing to all kinds of music (not just country). Line dancing is a great way to have fun and enjoy the music without a partner. We welcome beginners and experienced dancers. Please bring water and wear shoes with a low or flat heel, without Read More